Mental health apps evaluated by MIND

MIND, the M-Health Index and Navigation Database, is a free library of mental health apps evaluated by trained raters at the Division of Digital Psychiatry at BIDMC. Each app is assessed on cost, privacy, supporting evidence, features and the conditions it supports, using the American Psychiatric Association’s app evaluation framework.

How apps are evaluated

All evaluated apps (491)

1 Giant Mind: Learn Meditation — Free to Download, Totally Free, In-App Purchase, Subscription · Non-Specific
12 Step Tools for Recovery — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
211 Canada — Totally Free, Free to Download · Non-Specific
365 Gratitude Journal — Free to Download, In-App Purchase, Subscription · Non-Specific
AA Big Book Ultimate Companion — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol), Substance Use
AA Speakers (Alcoholics) — Free to Download, Payment · Substance Use (Alcohol)
AbstinenceLogger — Free to Download, Totally Free · Substance Use (Alcohol)
ACT Coach — Free to Download, Totally Free · PTSD
ACT iCoach: Acceptance Commitm — Free to Download, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety
Action for Happiness: Get Tips — Free to Download, Totally Free · Non-Specific
Ada - your health portal — Free to Download, Totally Free · Non-Specific
ADHD Lifehacks For Adults — Free to Download, Totally Free · Non-Specific
ADHD Manifest Affirmations — Free to Download, Totally Free · ADD/ADHD
ADHD Schedule Planner: Weel — Free to Download, In-App Purchase, Subscription · ADD/ADHD
ADHD Test — Free to Download, In-App Purchase · Non-Specific
ADHD Test: Science based & fun — Free to Download, Totally Free · ADD/ADHD
ADHD White Noise + Brown, Pink — Free to Download, In-App Purchase, Subscription · Non-Specific
Adiquit: Quit smoking — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
Aetheria: Spatial Audio Focus — Free to Download, Payment, In-App Purchase · Stress & Anxiety
Aloe Bud — Free to Download, Totally Free, In-App Purchase, Subscription · Non-Specific
Althea Therapy — Free to Download, Totally Free · Non-Specific
Amaha: Mental Health Therapy — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific
Anti stress breathing exercise — Free to Download, Totally Free · Non-Specific
Anxiety & Panic Relief: Calmer — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Anxiety Tracker - Mood Journal — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety
APGO Perinatal Depression — Free to Download, Totally Free · Perinatal Depression
Art Therapy for Anxiety: LINA — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific, Stress & Anxiety
Ash - AI for Mental Health — Free to Download, In-App Purchase, Subscription · Non-Specific
AteMate Food Journal: AI Coach — In-App Purchase, Subscription, Free to Download · Eating Disorders
Atmosphere: Relaxing Sounds — Free to Download, Payment, In-App Purchase · Stress & Anxiety, Sleep
Aura: Meditation & Sleep, CBT — Free to Download, In-App Purchase, Subscription · Sleep, Stress & Anxiety
Avocation Goal & Habit Tracker — Free to Download, Payment, In-App Purchase · Stress & Anxiety, Non-Specific
Avrora Sleep Sounds & Stories — Free to Download, Subscription, In-App Purchase, Payment · Sleep
Bad Habit Tracker — Free to Download, Payment, In-App Purchase · Non-Specific
Balance: Meditation & Sleep — Free to Download, In-App Purchase, Subscription, Payment · Sleep, Stress & Anxiety
Be Safe — Free to Download, Totally Free · Self-Harm
Beat Social Phobia with Andrew — Payment, In-App Purchase, Subscription · Phobias
Become a non-smoker now — Free to Download, Payment, In-App Purchase · Substance Use (Smoking & Tobacco)
BedTyme — Free to Download, In-App Purchase, Subscription · Sleep
Behavidence Research App — Free to Download, Totally Free · Non-Specific
BetterACT — Free to Download, Totally Free · Non-Specific
BetterHelp - Therapy — Free to Download, In-App Purchase, Subscription · Non-Specific
BetterMe: Mental Health — Free to Download, Subscription, In-App Purchase · Non-Specific
BetterSleep: Sleep tracker — Free to Download, Subscription, In-App Purchase · Stress & Anxiety, Sleep
Betwixt—The Story of You — Free to Download, In-App Purchase · Stress & Anxiety
Bezzy Migraine — Free to Download, Totally Free · Headache
Bipolar Mood Tracker° — Free to Download, In-App Purchase, Subscription · Mood Disorders, Bipolar Disorder
Bipolar UK Mood Tracker — Free to Download, Totally Free · Mood Disorders, Bipolar Disorder
Blood Pressure App, Heart Rate — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Blood Pressure App: High & Low — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Blood Pressure App Pro — Free to Download, In-App Purchase · Cardiovascular Health
Blood Pressure App - SmartBP — Free to Download, In-App Purchase, Subscription, Payment · Cardiovascular Health
Blood Pressure Calculator — Free to Download, Totally Free · Cardiovascular Health
Blood Pressure Diary — Free to Download, Totally Free · Cardiovascular Health
Blood Pressure Log - MyDiary — Free to Download, Payment, In-App Purchase · Cardiovascular Health
Blood Pressure Monitor — Free to Download, Payment, In-App Purchase · Cardiovascular Health
Blood Pressure Monitor - iCare — Free to Download, In-App Purchase, Payment, Subscription · Cardiovascular Health
Blood Pressure Pro+ — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Blood Pressure Tracker — Free to Download, In-App Purchase, Payment · Cardiovascular Health
Blood Pressure Tracker • — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Blue Buddy — Free to Download, Totally Free · Eating Disorders
Borderline Personality Tracker — Free to Download, In-App Purchase, Subscription · Personality Disorders
BP Diary:Cardio & Pressure Log — Free to Download, In-App Purchase, Payment, Subscription · Cardiovascular Health
BrainFit – Habit Tracker — Free to Download, Totally Free · Non-Specific
BrainWave: 37 Binaural Series™ — Payment · Non-Specific
Brainwaves -- Binaural Beats — Free to Download, In-App Purchase, Subscription · Non-Specific
Break Free Tracker — Free to Download, In-App Purchase, Payment · Non-Specific
Breaking Free — Free to Download, Totally Free · Substance Use (Alcohol)
Breathe: Meditation, Breathing — Free to Download, Payment, In-App Purchase, Subscription · Stress & Anxiety, Sleep
Breathe: Relax & Focus — Free to Download, Payment, In-App Purchase, Subscription · Sleep, Stress & Anxiety
Breathr: Mindful Moments — Free to Download, Totally Free · Non-Specific
Breethe - Sleep & Meditation — Free to Download, Subscription, In-App Purchase · Sleep, Stress & Anxiety
Breeze: Start Self-Discovery — Free to Download, In-App Purchase, Subscription, Payment · Bipolar Disorder, Mood Disorders, Non-Specific, Stress & Anxiety
Brighter Bite - Eating Disorde — Free to Download, Totally Free · Eating Disorders
Buddhify: Guided Meditation — Payment, In-App Purchase, Subscription · Non-Specific
Calm Harm – manage self-harm — Free to Download, Payment · Self-Harm
Calm Health — Free to Download, Totally Free · Non-Specific
Calm Kids: Mindfulness & Yoga — In-App Purchase, Subscription, Free to Download · Non-Specific
Calm - Sleep, Meditate, Relax — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Sleep
Calm Urge: Self Harm Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Calmaria — Free to Download, Totally Free · Stress & Anxiety
CALMzone: Anxiety Support — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety
Canadian Migraine Tracker — Free to Download, Totally Free · Non-Specific
Cardiio: Heart Rate Monitor — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Cardiograph Heart Rate — Free to Download, Totally Free · Cardiovascular Health
CardioVisual: Health Education — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
CBT Companion: Therapy app — Free to Download, In-App Purchase, Subscription · Non-Specific
CBT Guide to Depression & Test — Free to Download, Totally Free, In-App Purchase · Mood Disorders, Stress & Anxiety
CBT-i Coach — Free to Download, Totally Free · Sleep
CBT Self-Care Journal — Free to Download, Payment, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety
CBT Tools for Healthy Living — Free to Download, Payment, In-App Purchase · Stress & Anxiety
Children's Sleep Meditations — Free to Download, In-App Purchase · Non-Specific
Cigarette counter — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
Clarity - CBT Thought Diary — Free to Download, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety
Clean Day Free — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Substance Use
Clear Fear — Payment · Stress & Anxiety, Phobias
ClusterUck — Free to Download, Totally Free · Headache
COGITO (MCT) — Free to Download, Totally Free · Non-Specific, OCD, Sleep, Stress & Anxiety
CogniFit - Test & Brain Games — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Colors – Mental Health Tracker — Free to Download, Totally Free, In-App Purchase, Subscription · Non-Specific
Combined Minds — In-App Purchase, Subscription, Payment · Non-Specific
Connections by NCSA — Free to Download, Totally Free · Non-Specific
Coobari — Free to Download, Subscription, In-App Purchase · Non-Specific
COPD Pocket Consultant Guide — Free to Download, Totally Free · COPD
Coping Coach — Free to Download, Totally Free · Non-Specific
CopingCard CBT Mental Health — Free to Download, In-App Purchase, Subscription · Non-Specific
Cormeum: Track Heart Health — Payment, In-App Purchase, Free to Download · Cardiovascular Health
Counselr: Mental Health AI — Free to Download, In-App Purchase, Subscription · Non-Specific
Counter Tally Count — Free to Download, In-App Purchase, Payment · Non-Specific
CPT Coach — Free to Download, Totally Free · PTSD
Craving To Quit — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Curable: Chronic Pain Relief — Free to Download, In-App Purchase, Subscription · Pain, Headache
CVD Risk Estimator Plus — Free to Download, Totally Free · Cardiovascular Health
Daily Yoga ®: Yoga for Fitness — Free to Download, In-App Purchase, Subscription · Non-Specific
DailyBean: Simplest Journal — Free to Download, In-App Purchase, Subscription · Non-Specific
Dare: Anxiety & Panic Attacks — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Sleep
Dark Noise: Ambient Sounds — Subscription, In-App Purchase, Payment · Sleep
Day Counter & Tracker - Since — Free to Download, In-App Purchase, Subscription · Non-Specific, Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Substance Use
Day One Diary: Daily Journal — Free to Download, In-App Purchase, Subscription · Non-Specific
Daybook - Diary, Journal, Note — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific
Daybreak - Alcohol Support — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Daylio Journal - Mood Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Days Since: Quit Habit Tracker — Free to Download, Payment, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco), Substance Use (Alcohol)
DBT Coach: Guided Therapy — Subscription, In-App Purchase, Free to Download · Non-Specific, Stress & Anxiety
DBT Travel Guide — Free to Download, Totally Free · Bipolar Disorder, Personality Disorders
Depression Anxiety Therapy — Free to Download, In-App Purchase, Subscription · Non-Specific
Depression Test — Free to Download, Totally Free · Mood Disorders
Diarly: Diary, Private Journal — Free to Download, In-App Purchase, Subscription · Non-Specific
Do Habits: Get It Done — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
DoD Safe Helpline — Free to Download, Totally Free · PTSD, Stress & Anxiety
Don't panic — Free to Download, Totally Free · Non-Specific
doze: goodnight mind for teens — Free to Download, Totally Free · Sleep
DrinkCoach — Free to Download, Totally Free · Substance Use (Alcohol)
Drinker's Helper - Drink Less — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Alcohol)
DWA: Sobriety counter — Free to Download, In-App Purchase, Payment · Substance Use (Alcohol)
DWS: Anti-smoking counter — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
Earkick - Self Care AI Coach — Free to Download, In-App Purchase, Subscription · Non-Specific
Eat Right Now® — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific
Eating Buddy: Food Diary — Free to Download, In-App Purchase, Subscription · Eating Disorders
Eating Disorder Recovery — Free to Download, Subscription · Eating Disorders
Eating Disorder Support — Free to Download, Totally Free · Eating Disorders
Eating Enlightenment Journal — Free to Download, Totally Free · Eating Disorders
Eden: Daily Self Care Routine — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Effecto Symptom & Mood Tracker — Free to Download, In-App Purchase, Subscription · Mood Disorders, Non-Specific, Pain, Stress & Anxiety
Elite Food Diary Eat Mindfully — Free to Download, In-App Purchase, Payment, Subscription · Eating Disorders
Embracing Life — Free to Download, Totally Free · Self-Harm, Stress & Anxiety
EMMO — Free to Download, In-App Purchase, Payment, Subscription · Mood Disorders, Non-Specific
Emolog - Diary & Mood Tracker — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
eMoods Bipolar Mood Tracker — Free to Download, In-App Purchase, Payment · Mood Disorders, Stress & Anxiety, Bipolar Disorder
Endel: Focus, Relax & Sleep — Free to Download, Payment, In-App Purchase, Subscription · Sleep, Stress & Anxiety
Epilepsy Journal — Free to Download, Payment, In-App Purchase · Non-Specific, Headache
eQuoo — Free to Download, In-App Purchase, Subscription · Non-Specific
everyday Habit Tracker — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Everything AA — Free to Download, Totally Free · Substance Use (Alcohol)
Exhale — Free to Download, In-App Purchase, Subscription · Non-Specific, Stress & Anxiety
Fabulous Daily Routine Planner — Free to Download, Subscription, In-App Purchase · Non-Specific
Fig: The Game for Depression — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
Finch: Self-Care Pet — Free to Download, In-App Purchase, Subscription · Non-Specific
findEDhelp — Free to Download, Totally Free · Eating Disorders
First Aid - IFRC — Free to Download, Totally Free · Non-Specific
FitMind: Mental Fitness — Free to Download, In-App Purchase, Subscription · Non-Specific
Flamingo - Mood Tracker, Diary — Free to Download, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety, Bipolar Disorder
Flow - Depression treatment — Free to Download, Totally Free · Mood Disorders
Folia: Chronic Symptom Tracker — Free to Download, Totally Free · Non-Specific
Food Addiction Calendar - Stop — Free to Download, Subscription, In-App Purchase · Eating Disorders
Food Diary & Intuitive Eating — Free to Download, In-App Purchase, Subscription · Eating Disorders
Food Diary See How You Eat Log — Free to Download, Subscription, In-App Purchase · Eating Disorders
FoodMate - Intuitive eating — Free to Download, Subscription, Payment · Eating Disorders
FreeCBT — Free to Download, Totally Free · Stress & Anxiety, Mood Disorders
Fumolite — Payment · Substance Use (Smoking & Tobacco)
Glo — Free to Download, Totally Free · Non-Specific, Stress & Anxiety
GoNoodle - Kids Videos — Free to Download, Totally Free · Non-Specific
Grateful: A Gratitude Journal — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Gratitude: Self-Care Journal — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Non-Specific
Grounded - Quit Weed Tracker — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
Habit Rabbit: Habit Tracker — Free to Download, In-App Purchase · Non-Specific
Habit Tracker — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
Habit Tracker - Evoday — Free to Download, In-App Purchase, Subscription · Non-Specific
Habitica: Gamify Your Tasks — Free to Download, In-App Purchase, Subscription · Non-Specific
Habitify: Habit Tracker — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Haema Diary: My memory storage — Free to Download, Payment, In-App Purchase · Non-Specific
Hands Free Heart Rate Monitor — Free to Download, Totally Free · Cardiovascular Health
Happier Meditation — Free to Download, In-App Purchase, Subscription · Non-Specific
HarmLess: Self Harm Tracker — Free to Download, In-App Purchase, Subscription · Self-Harm
Headache and Migraine Tracker — Free to Download, Subscription, In-App Purchase, Payment · Headache
HeadApp! Headache Diary — Free to Download, Totally Free · Headache
Headspace: Sleep & Meditation — Free to Download, Subscription, In-App Purchase · Stress & Anxiety, Sleep
Heal EMDR: Self-Guided Therapy — Free to Download, In-App Purchase, Subscription · Non-Specific
HealthRate: AI Pulse Monitor — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Healthy Minds Program by Humin — Free to Download, Totally Free · Non-Specific
HearMe.app — Free to Download, Subscription, In-App Purchase · Non-Specific
Heart Analyzer: Pulse Tracker — Free to Download, Payment, In-App Purchase · Cardiovascular Health
Heart Rate Monitor — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Heart Rate Monitor: Pulse — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Heart Rate Plus: Pulse Monitor — Free to Download, In-App Purchase · Cardiovascular Health
Heart Rate PRO - Healthy Pulse — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Heart Rate: Pulse Monitor Ecg — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Heartfulness: Daily Meditation — Free to Download, Totally Free · Sleep, Stress & Anxiety
Heartify: Heart Health Monitor — In-App Purchase, Subscription, Free to Download · Cardiovascular Health
HeartScan: Heart Rate Monitor — In-App Purchase, Free to Download, Subscription · Cardiovascular Health
HelloMind: Hypnotherapy — Free to Download, In-App Purchase, Payment · Non-Specific
Here - Trained peer support — Totally Free, Free to Download · Non-Specific
Hope by CAMH — Free to Download, Totally Free · Mood Disorders
How We Feel — Free to Download, Totally Free · Non-Specific
I am - Daily affirmations — Free to Download, In-App Purchase, Subscription · Non-Specific
I Am Sober — Free to Download, In-App Purchase, Subscription, Payment · Substance Use, Substance Use (Alcohol), Substance Use (Smoking & Tobacco)
ICanCare-Quit Tobacco App — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
iCardio Workouts & Heart Rate — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
iChill — Free to Download, Totally Free · Stress & Anxiety
iHEAL — Free to Download, Totally Free · Non-Specific
iMoodJournal — Payment · Non-Specific
In The Rooms — Free to Download, Totally Free · Substance Use (Alcohol)
Inflow - Manage Your ADHD — Free to Download, In-App Purchase, Subscription · ADD/ADHD
Innerful: Self-Care Coach — Free to Download, In-App Purchase, Subscription · Non-Specific
InnerNow: Meditation & Joy — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Innerworld: mental health help — Free to Download, In-App Purchase, Payment · Non-Specific
Inpulse Heart Rate Monitor — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Insight Timer - Meditation App — Free to Download, In-App Purchase, Subscription · Non-Specific
Insomnia - AutoSleep, AI Astro — Free to Download, Subscription, In-App Purchase · Sleep
Insomnia Coach — Free to Download, Totally Free · Sleep, Stress & Anxiety
Instant Heart Rate: HR Monitor — In-App Purchase, Subscription, Payment, Free to Download · Cardiovascular Health
Instant Pulse - Blood Pressure — In-App Purchase, Free to Download, Subscription · Cardiovascular Health
Intellect: Create A Better You — Free to Download, Subscription, In-App Purchase · Sleep, Stress & Anxiety
iQuit: Quit Smoking Tracker — Free to Download, In-App Purchase, Payment, Subscription · Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Substance Use
It’s My Life — Free to Download, Totally Free · Non-Specific
Joe & Charlie - AA Big Book — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Journal App & Diary - Clearful — Free to Download, In-App Purchase, Subscription · Non-Specific
Journal My Health — Free to Download, Totally Free · Non-Specific
juli chronic condition tracker — Free to Download, Totally Free · COPD, Non-Specific, Bipolar Disorder
Justly: AI Journal, AI Therapy — Free to Download, In-App Purchase, Subscription · Non-Specific
Kardia — Free to Download, Payment, In-App Purchase, Subscription · Cardiovascular Health
Knee Pain Relief Exercises — Free to Download, Totally Free · Pain
Kwit - Quit smoking for good! — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
Let's Meditate: Relax & Sleep — Totally Free, Free to Download · Non-Specific
Lojong | Meditation & Relax — In-App Purchase, Free to Download, Subscription · Mood Disorders, Stress & Anxiety, Sleep
Loosid: Sober Recovery Network — Free to Download, Subscription, In-App Purchase, Payment · Substance Use (Alcohol)
Luci — Free to Download, Totally Free · Non-Specific
Manage My Pain — Free to Download, In-App Purchase, Subscription, Payment · Pain
Mantra - Daily Affirmations — Free to Download, In-App Purchase, Subscription · Non-Specific
Me+ Lifestyle Routine — Free to Download, In-App Purchase, Subscription · Non-Specific
MediQuo Medical Chat - Online — Free to Download, In-App Purchase, Subscription · Non-Specific
Meditation & Sleep Hypnosis — Free to Download, In-App Purchase, Subscription · Sleep
Meditation School — Free to Download, Subscription, In-App Purchase · Sleep, Stress & Anxiety
Meditopia: Sleep & Meditation — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Sleep
Meds & Pill Reminder MyTherapy — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
Meeting Guide — Free to Download, Totally Free · Substance Use (Alcohol)
Memorado - Brain Games — Free to Download, In-App Purchase, Subscription · Non-Specific, Sleep, Stress & Anxiety
Menda: Chronic Pain Relief — Free to Download, Totally Free · Pain
Mental: AI Therapy — Free to Download, In-App Purchase, Subscription · Non-Specific
Mental Health BPD Feeltracker — Free to Download, Subscription, In-App Purchase · Bipolar Disorder, Personality Disorders, Mood Disorders
Mental Health: Serene — Free to Download, Subscription, In-App Purchase · Non-Specific
Mentalia: Anxiety & Depression — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Meomind - Therapy Anytime — Free to Download, Subscription, In-App Purchase · Non-Specific
Mesmerize - Visual Meditation — Free to Download, Subscription, In-App Purchase · Non-Specific
Migraine Buddy: Track Headache — Free to Download, In-App Purchase, Subscription · Headache
Migraine Insight: Tracker — Free to Download, In-App Purchase, Subscription · Headache
Migraine Log — Free to Download, Totally Free · Headache
Migraine Mentor — Free to Download, Totally Free · Headache
Migraine Relief Hypnosis — Free to Download, In-App Purchase, Payment · Headache, Pain
MigraineManager — Free to Download, Totally Free · Headache
Migrevention Headache App — Free to Download, Totally Free · Headache
Mind Care: Thought Diary — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
MindDoc: Mental Health Support — Free to Download, In-App Purchase, Subscription · Non-Specific
Mindfulness Coach — Free to Download, Totally Free · Non-Specific
Mindfulness with Petit BamBou — Free to Download, Subscription, In-App Purchase · Non-Specific
MindHealth: CBT Mental Health — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific
minding - meditation timer — Free to Download, In-App Purchase, Subscription · Sleep, Stress & Anxiety
MindPeers: Online Therapy — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
MindShift CBT - Anxiety Relief — Free to Download, Totally Free · Stress & Anxiety
MindSpa.com — Free to Download, Subscription, In-App Purchase · Stress & Anxiety, Sleep
Molehill Mountain — Free to Download, Totally Free · Stress & Anxiety
Mood Balance:Self Care Tracker — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
mood. by mindyourmind — Free to Download, Totally Free · Non-Specific
Mood Tracker Emotion Journal — Free to Download, In-App Purchase, Payment · Mood Disorders, Stress & Anxiety
Moodfit: Mental Health Fitness — Free to Download, Subscription, In-App Purchase · Non-Specific
Moodflow: Mood Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Moodi: emotions & mood tracker — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Moodistory - Mood Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Moodlight - Daily Mood Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
MoodLinks Anxiety & Depression — Free to Download, Totally Free · Non-Specific
Moodnotes - Mood Tracker — Free to Download, Subscription, In-App Purchase · Non-Specific
MoodTalker -Healing Your World — Free to Download, In-App Purchase, Subscription · Non-Specific
MoodTools - Depression Aid — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Moody: Mood Tracker & Journal — Free to Download, In-App Purchase, Subscription · Non-Specific
Moshi Kids: Sleep, Relax, Play — Free to Download, Subscription, In-App Purchase · Sleep, Stress & Anxiety
Motivation - Daily quotes — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Move On with Andrew Johnson — Payment · Non-Specific
Music for Focus by Brain.fm — Free to Download, In-App Purchase, Subscription · ADD/ADHD, Non-Specific, Sleep
Music Zen - Relaxing Sounds — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety
My Change Plan (MCP) — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
My Heart: Blood Pressure Log — In-App Purchase, Free to Download, Subscription · Cardiovascular Health
My last Cigarette Timer — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
My OA Toolkit Overeaters Steps — Free to Download, In-App Purchase, Subscription · Eating Disorders
My QuitBuddy — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
My Spiritual Toolkit AA Steps — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
‎MyPossibleSelf: Mental Health — Free to Download, Totally Free · Non-Specific
mySymptoms Food Diary — In-App Purchase, Subscription · Non-Specific, Headache
Naître et grandir — Free to Download, Totally Free · Non-Specific
NCFED — Free to Download, Totally Free, In-App Purchase · Eating Disorders
Neck exercises - Pain relief — Free to Download, Payment, In-App Purchase, Subscription · Pain
Nerivio — Free to Download, Payment · Headache
Neurture: Craving Support — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
NeverMind - Mental Health CBT — Free to Download, In-App Purchase, Subscription · Non-Specific
NHS Wales: COPDhub — Free to Download, Totally Free · COPD
Nike Training Club — Free to Download, Totally Free · Non-Specific
Noah - Your AI Therapist — Free to Download, In-App Purchase, Subscription · Non-Specific
NOCD: OCD Therapy and Tools — Free to Download, Totally Free · OCD
Noise Machine - Green, White — Free to Download, Subscription, In-App Purchase · Sleep
nomo - Sobriety Clocks — Free to Download, Totally Free · Substance Use, Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Non-Specific
Noom: Weight Loss & Health — Free to Download, In-App Purchase, Subscription · Non-Specific
Nourishly - Nutrition and Diet — Free to Download, Totally Free · Eating Disorders, Cardiovascular Health
Numo: ADHD Planner for Adults — Free to Download, In-App Purchase, Subscription · ADD/ADHD
Oak - Meditation & Breathing — Free to Download, Totally Free · Stress & Anxiety
OCD.app Anxiety, Mood & Sleep — Free to Download, Payment, In-App Purchase, Subscription · OCD
OCDMantra: Online OCD Therapy — Free to Download, In-App Purchase, Subscription · OCD
OMRON connect — Free to Download, In-App Purchase, Subscription · Non-Specific
Online therapy, emotional help — Free to Download, In-App Purchase, Subscription · Non-Specific
Orca: Formerly Happyfeed Diary — Free to Download, In-App Purchase, Subscription · Non-Specific
OSI Connect — Free to Download, Totally Free · Non-Specific
OurHerd — Totally Free, Free to Download · Non-Specific
Pain Scored — Free to Download, Totally Free · Pain
Painalog - Fix pain easy — Free to Download, In-App Purchase, Subscription · Pain
Peak – Brain Games & Training — Free to Download, In-App Purchase, Subscription · Non-Specific
Pillow: Sleep Tracker — Free to Download, In-App Purchase, Subscription, Payment · Sleep
Pink Cloud: AA Meeting Finder — Free to Download, In-App Purchase, Subscription · Substance Use, Substance Use (Alcohol), Substance Use (Smoking & Tobacco)
Pixel Thoughts: Reduce Stress — Stress & Anxiety
Plum Village: Mindfulness — Free to Download, Totally Free · Non-Specific
Prevent A Suicide: What To Say — Free to Download, Totally Free · Self-Harm
Prevent Suicide - Highland — Free to Download, Totally Free · Self-Harm
Prevent Suicide - NE Scotland — Free to Download, Totally Free · Self-Harm
Prezens - Méditation — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Productive - Habit tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Psyhelp: Self-therapy & stress — In-App Purchase, Free to Download · Non-Specific
PTSD Coach — Totally Free, Free to Download · PTSD
PTSD Coach Canada — Free to Download, Totally Free · PTSD
PTSD Family Coach — Free to Download, Totally Free · PTSD
PTSD Keys — Free to Download, Totally Free · PTSD, Stress & Anxiety
Puff Count: Quit Vaping Now — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
Pulse HRV by Camera BLE ECG — Free to Download, Totally Free · Cardiovascular Health
Pulse Plus: Heart Rate Monitor — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Pzizz - Sleep, Nap, Focus — Free to Download, In-App Purchase, Subscription · Sleep
Qaly | ECG Reader — Free to Download, In-App Purchase, Subscription · Cardiovascular Health
Qardio Heart Health — Free to Download, Subscription, In-App Purchase · Cardiovascular Health
Quabble: Daily Mental Health — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Non-Specific
Quieting Anxiety: CBT Tools — Free to Download, Payment, In-App Purchase · Stress & Anxiety
Quit Drinking — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Alcohol)
Quit: Hypnosis to Stop Smoking — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Quit Smoking Audiobook — Payment · Substance Use (Smoking & Tobacco)
Quit Smoking Hypnosis — Free to Download, In-App Purchase, Payment · Substance Use (Smoking & Tobacco)
QUIT SMOKING - ISMOKAY — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Quit Smoking --~ Smoke Free — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
Quit Smoking, Smoke-free Flamy — Free to Download, Payment, Subscription, In-App Purchase · Substance Use (Smoking & Tobacco)
Quit Smoking with Andrew Johns — Payment · Substance Use (Smoking & Tobacco)
Quit Tracker: Stop Smoking — Free to Download, Payment, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Quit Vaping — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
QuitNow: Quit smoking for good — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
quitSTART - Quit Smoking — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
QuitSure: Quit Smoking Smartly — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Quitzilla: Quit Habit Tracker — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Substance Use
Qwit – Quit Smoking App — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Rain Rain Sleep Sounds — Subscription, Free to Download, In-App Purchase, Payment · Sleep, Stress & Anxiety
RecoverySky: AA Meetings — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Reflectly: Mood Tracker Diary — Free to Download, In-App Purchase, Subscription · Non-Specific
Reframe: Cut Back on Alcohol — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Reju | Inspirational Living — Free to Download, In-App Purchase, Subscription · Non-Specific
Relax Change Create Meditation — Free to Download, In-App Purchase, Subscription · Non-Specific
Relay: Quit Porn Addiction — Free to Download, Subscription, In-App Purchase · Non-Specific
Remente: Self Care, Wellbeing — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific, Stress & Anxiety, Sleep
Rest: Fix Your Sleep For Good — Free to Download, Subscription, In-App Purchase · Sleep
Reveri: Relief in Minutes — Free to Download, In-App Purchase, Subscription · Non-Specific
RISE: Sleep Tracker — Free to Download, In-App Purchase, Subscription, Payment · Sleep
Robin Z — Free to Download, Totally Free · Non-Specific
Rootd - Anxiety & Panic Relief — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety
Rosebud: AI Journal & Diary — Free to Download, In-App Purchase, Subscription · Non-Specific, Stress & Anxiety
Routine Planner, Habit Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
RR Eating Disorder Management — Free to Download, Totally Free · Eating Disorders
Safety Plan — Free to Download, Totally Free · Self-Harm
Sanket Life-ECG,Stress,Fitness — Free to Download, Totally Free · Cardiovascular Health
SecurApp — Free to Download, Totally Free · Non-Specific
Self-help App for the Mind SAM — Free to Download, Totally Free · Non-Specific, Stress & Anxiety
Self Therapy: Mental Tests — Free to Download, In-App Purchase, Subscription · Non-Specific
#SelfLove (GG Confidence & Sel — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Serenity: Guided Meditation — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety, Sleep
Sharecare: Health & Well-being — Free to Download, Totally Free · Non-Specific
Shmoody: Improve Your Mood — Free to Download, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety, ADD/ADHD
ShutEye®: Sleep Tracker — Subscription, In-App Purchase, Free to Download · Sleep
Shutterbite: Mindful Eating — Free to Download, In-App Purchase, Subscription · Eating Disorders
Simple CBT - Mental Health App — Free to Download, In-App Purchase, Subscription · Non-Specific
Simple Habit: Meditation — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Sleep
Skills – Games to cope with st — Free to Download, In-App Purchase, Payment · Non-Specific
Sleep Aid Fan - White Noise — Free to Download, Payment, In-App Purchase · Sleep
Sleep & Meditation : Wysa — Free to Download, In-App Purchase, Subscription · Sleep
Sleep Cycle: Sleep Tracker — Free to Download, In-App Purchase, Subscription · Sleep
Sleep Jar - Sounds and Stories — Free to Download, Subscription, In-App Purchase · Sleep
Sleep Monitor: Sleep Tracker — Free to Download, In-App Purchase, Subscription · Sleep
Sleep: Sounds & Meditation — Totally Free, Free to Download · Sleep
Sleep Sounds - Relax Music — Free to Download, In-App Purchase, Subscription · Sleep
Sleep Sounds - relaxing sounds — Free to Download, In-App Purchase, Subscription, Payment · Sleep
Sleep Tracker: Sleep Cycle — Free to Download, In-App Purchase, Subscription · Sleep
Sleepa: Relaxing sounds, Sleep — Free to Download, In-App Purchase, Subscription · Sleep
Sleepiest: Bedtime Stories — In-App Purchase, Subscription, Free to Download · Sleep
SleepTown — Payment · Sleep
Sleepzy: Sleep Cycle Tracker — In-App Purchase, Subscription, Free to Download · Sleep
Slip — Sleep Stories & Sounds — Free to Download, Subscription, In-App Purchase · Sleep, Stress & Anxiety
Slumber: Fall Asleep, Insomnia — Free to Download, In-App Purchase, Subscription · Sleep
SMART Recovery — Free to Download, Totally Free · Substance Use, Substance Use (Alcohol), Substance Use (Smoking & Tobacco)
Smiling Mind: Mental Wellbeing — Free to Download, Totally Free · Non-Specific
Smoke Free - quit smoking now — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
SmokeFree: Quit smoking slowly — Free to Download, Payment, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Smokeless: No Smoking Tracker — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Smoking Log - Stop Smoking — Payment, Free to Download, In-App Purchase · Substance Use (Smoking & Tobacco)
Smoking Note — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
Sober Days: Sobriety Counter — Free to Download, Payment, In-App Purchase, Subscription · Substance Use (Alcohol)
Sober Living — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Sober Sidekick: Quit Addiction — Free to Download, Totally Free · Substance Use (Alcohol)
Sober Time - Sober Day Counter — Free to Download, In-App Purchase, Subscription · Non-Specific
Sobriety Counter - EasyQuit — Free to Download, Totally Free · Substance Use (Alcohol)
Sobriety Tracker Day Counter — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol), Substance Use (Smoking & Tobacco), Substance Use
Solarday: Plan Days Better — Free to Download, In-App Purchase · Non-Specific
Soothing Sleep Sounds — Free to Download, In-App Purchase, Subscription, Payment · Sleep
Sorted : Mental Health — In-App Purchase, Subscription · Non-Specific
Spiral Up Lite — Free to Download, Totally Free · Eating Disorders, Stress & Anxiety
STAIR Coach — Free to Download, Totally Free · Non-Specific, Stress & Anxiety
Stay Alive — Free to Download, Totally Free · Self-Harm
Stay Quit Coach — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
Steadyline: Bipolar Tracker — Free to Download, In-App Purchase, Subscription · Bipolar Disorder, Sleep, Mood Disorders
stoic. journal & mental health — Free to Download, In-App Purchase, Subscription · Non-Specific
Stop Drinking Alcohol – Quit! — Free to Download, In-App Purchase, Subscription · Substance Use (Alcohol)
Stop Smoking - EasyQuit — Free to Download, Totally Free · Substance Use (Smoking & Tobacco)
Stop Smoking - EasyQuit Pro — In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Stop Smoking - Quit Tracker — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Stop Smoking Tracker app — Free to Download, In-App Purchase, Subscription · Substance Use (Smoking & Tobacco)
Streaks — Payment · Non-Specific
Stress Ball - Anxiety Relief — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Stress Therapy: Neurocycle — Free to Download, In-App Purchase, Subscription · Non-Specific
Strides: Habit Tracker + Goals — Free to Download, Payment, In-App Purchase, Subscription · Non-Specific
Structured - Daily Planner — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Suicide Safe — Free to Download, Totally Free · Self-Harm
Sup - Better Habits — Free to Download, Totally Free · Non-Specific
SuperBetter: Mental Health — Free to Download, In-App Purchase, Subscription · Non-Specific
Symptom, Mood & Period Tracker — Free to Download, In-App Purchase · Non-Specific
Symptom, Mood & Period Tracker — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Symptom Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
Talking Stick - Indigenous — Free to Download, Totally Free · Non-Specific
TalkLife: Peer Support — Free to Download, In-App Purchase, Subscription · Non-Specific
Tally: The Anything Tracker — In-App Purchase, Free to Download, Payment, Subscription · Non-Specific
Tangerine: Self-care & Goals — In-App Purchase, Subscription, Free to Download · Non-Specific
Tappily — Free to Download, In-App Purchase, Subscription · Non-Specific
Tappy: Sensory Fidget & Focus — Free to Download, In-App Purchase, Subscription, Payment · Stress & Anxiety
Tellmi: Better Mental Health — Free to Download, Totally Free · Non-Specific
The Mighty — Free to Download, Totally Free · Non-Specific
The Mindfulness App — Free to Download, Subscription, In-App Purchase, Payment · Stress & Anxiety
The Self Compassion App — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Mood Disorders
The Tapping Solution — Free to Download, Subscription, In-App Purchase · Stress & Anxiety, Sleep, Pain
The Zones of Regulation — Payment · Non-Specific
Thinkable Health — Free to Download, Subscription, In-App Purchase · Non-Specific
Thinkladder - Self-awareness — Free to Download, In-App Purchase, Subscription · Non-Specific
ThinkUp - Daily Affirmations — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
ThoughtFull: Mental Health App — Free to Download, Totally Free · Non-Specific
Three Good Things - Gratitude — Free to Download, In-App Purchase, Subscription · Non-Specific
Thunderbird Wellness — Free to Download, Totally Free · Non-Specific, Substance Use
Tide - Sleep & Meditation — Free to Download, In-App Purchase, Subscription · Sleep, Stress & Anxiety
Tobakko: Quit smoking now — Free to Download, In-App Purchase, Subscription, Payment · Substance Use (Smoking & Tobacco)
Tochi: Mood Tracker & Journal — Free to Download, In-App Purchase, Subscription, Payment · Non-Specific
Try Dry: Dry January® & beyond — Free to Download, Totally Free · Substance Use (Alcohol)
Twilight - Mental health help — Totally Free, Free to Download · Non-Specific
UCLA Mindful — Free to Download, Totally Free · Non-Specific, Stress & Anxiety
Unstuck: CBT Therapy Journal — In-App Purchase, Subscription, Free to Download · Non-Specific
Unwinding Anxiety® — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Unwinding by Sharecare — Free to Download, Totally Free · Non-Specific
UpLife: CBT Therapy, Self Care — Free to Download, Subscription, In-App Purchase · Stress & Anxiety
Vent Now: Emotional Support — Free to Download, In-App Purchase, Subscription · Non-Specific
Virtual Friend Shoulder: Vent — Free to Download, In-App Purchase, Payment, Subscription · Non-Specific
Voda: Your LGBTQIA+ Companion — Free to Download, In-App Purchase, Subscription · Non-Specific
Voidpet Garden: Mental Health — Free to Download, In-App Purchase, Subscription · Mood Disorders, Stress & Anxiety, Non-Specific
Waking Up: Meditation & Wisdom — Free to Download, Subscription, In-App Purchase · Non-Specific
Wave Health: Symptom Tracker — Free to Download, In-App Purchase, Subscription · Non-Specific
WebMD: Symptom Checker — Free to Download, Totally Free · Non-Specific
WEconnect Health — Free to Download · Substance Use
Welltory: Heart Rate Monitor — Free to Download, Subscription · Cardiovascular Health
Welltory: Stress & Heart Rate — Free to Download, In-App Purchase, Subscription, Payment · Cardiovascular Health
What's Up? A Mental Health App — Free to Download, In-App Purchase, Payment, Subscription · Mood Disorders, Stress & Anxiety
White Noise Deep Sleep Sounds — Subscription, In-App Purchase, Free to Download · Sleep
White Noise Lite — Free to Download, Totally Free · Sleep
Wisdo: Mental Health & Support — Free to Download, Totally Free · Non-Specific
Worrydolls — Free to Download, Subscription, In-App Purchase · Stress & Anxiety
WorryTree: Overthinking & CBT — Free to Download, In-App Purchase, Subscription · Stress & Anxiety
Worth Warrior: help body image — Free to Download, Totally Free · Eating Disorders
Wysa: Mental Wellbeing AI — Free to Download, Subscription, In-App Purchase · Non-Specific
Yana: More Than Just an AI — Free to Download, Subscription, In-App Purchase, Payment · Non-Specific
ZenBreath: Cardiac Coherence — Free to Download, In-App Purchase, Subscription · Stress & Anxiety, Non-Specific