Pzizz - Sleep, Nap, Focus

By Pzizz, Inc.

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Sleep
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is Anonymized/Aggregate Data Shared, Is PHI Shared, Can Delete Data, Is De-Identified Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Psychoeducation, Track Sleep
Functionalities
Own Your Own Data
Engagements
Audio/Music/Scripts, User Generated Data
Treatment Approaches
Mindfulness
Outputs
Notifications, Reminders, References/Information
Developer Type
For Profit Company

Last reviewed: September 21, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Pzizz is a sleep app that provides a simple method of providing sleep, nap, and focus for users.

From the app store

Description from the app store — not vetted by MIND

Pzizz helps you quickly quiet your mind, fall asleep, stay asleep, and wake up refreshed.

We use beautiful “dreamscapes” — a mix of music, voiceovers and sound effects designed using the latest clinical research — to help you sleep better at night or take power naps during the day.

WHAT PEOPLE SAY

"I love Pzizz... Best I've used by a mile" - J.K. Rowling, Author

“Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” - Daniel Weinard, Co-founder of Shopify

"I use Pzizz most nights-excellent. Briliantly configurable." - James Rhodes, Pianist

PRESS

“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated

“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times

“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker

Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!

SLEEP MODULE

Choose a time to wakeup and let Pzizz quickly quiet your mind, put you to sleep, keep you asleep, and wake you up transformed.

Customize your sleep sessions with different…

Get the app