Calm - Sleep, Meditate, Relax

By Calm.com, Inc.

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety, Sleep
Privacy
Is Anonymized/Aggregate Data Shared, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, Is PHI Shared, Is De-Identified Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies
Features
Deep Breathing, Goal Setting/Habits, Track Mood, Track Sleep, Journaling, Psychoeducation
Functionalities
Spanish, Own Your Own Data, French
Engagements
User Generated Data, Audio/Music/Scripts, Videos, Gamification (Points/Badges)
Treatment Approaches
Mindfulness, Physical Health Exercises
Inputs
Social Network, Surveys, Diary, External Devices
Outputs
Notifications, Reminders, Social Network, Graphs of Data, Summary of Data, References/Information
Developer Type
For Profit Company

Last reviewed: September 29, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

The calm app is a tool that supports users with meditation, relaxing, and sleep. Calm contains activities and content for all ages, including youth focused avatars and meditations.

From the app store

Description from the app store — not vetted by MIND

** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm.

Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.

Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm.

CALM FEATURES

MEDITATION & MINDFULNESS

* Meditate with seasoned experts, regardless of your experience level

* Introduce mindfulness into your daily routine and learn to calm your mind

* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more

SLEEP STORIES

* Sleep…

Get the app