Aura: Meditation & Sleep, CBT
By Aura Health - Mindfulness, Sleep, Meditations
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Sleep, Stress & Anxiety
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, Is PHI Shared, Is De-Identified Data Shared, Can Delete Data, App Reports Security Measures in Place, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Mood, Deep Breathing, Peer Support, Coach/Therapist Connection, Goal Setting/Habits, Journaling, Psychoeducation
- Functionalities
- Own Your Own Data, Accessibility
- Engagements
- Asynchronous Response, Gamification (Points/Badges), Videos, Audio/Music/Scripts, Peer Support, User Generated Data
- Treatment Approaches
- Mindfulness, CBT, iCBT or Sleep Therapy
- Inputs
- Diary, Camera, Microphone, Social Network
- Outputs
- Notifications, Reminders, Summary of Data, Graphs of Data, References/Information
- Developer Type
- For Profit Company
Last reviewed: September 29, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Aura offers meditation and resources that help the user improve their sleep, manage their stress and focus on meditation. The app offers a subscription service to unlock many of the video features.
From the app store
Description from the app store — not vetted by MIND
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.
Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more.
** Why Aura?
Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you.
Feel your best every day with a daily wellness & sleep habit you love.
How Aura works:
1. Share with Aura your needs & interests about your unique self
2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you
3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more
4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences.
5. Enjoy new content every day & constantly find new categories like CBT and hypnosis
** Access the world’s largest premium wellness…