Intellect: Create A Better You
By The Intellect Company
MIND evaluation
- Cost
- Free to Download, Subscription, In-App Purchase
- Platforms
- Android, iOS
- Supported Conditions
- Sleep, Stress & Anxiety
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection, Meets HIPAA
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Psychoeducation, Productivity, Journaling, Goal Setting/Habits, Track Mood, Track Symptoms, Deep Breathing, Coach/Therapist Connection, Biodata, Bio Feedback with Sense Data
- Functionalities
- Accessibility
- Engagements
- User Generated Data, Audio/Music/Scripts, Assessments/Screenings
- Treatment Approaches
- Mindfulness, CBT, iCBT or Sleep Therapy
- Inputs
- Diary, Surveys, Step Count, External Devices
- Outputs
- Notifications, Reminders, References/Information, Summary of Data, Graphs of Data, Link to Formal Care/Coaching
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: August 17, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Intellect is a self-managed mental wellness app that focuses on helping users develop healthier habits and behaviors, and progress towards personal goals, such as improving social skills, managing stress, or improving work performance. Users can choose to address stress, self-esteem, assertiveness, and emotional wellbeing, with sessions designed to be completed over several weeks.
The app is free to download but offers paid Premium subscriptions, including a $49.99 annual subscription in the U.S. App Store.
From the app store
Description from the app store — not vetted by MIND
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change…