Simple Habit: Meditation
By Ingenio, LLC
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Stress & Anxiety, Sleep
- Privacy
- Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection, Has Privacy Policy, Can Delete Data
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing, Psychoeducation, Goal Setting/Habits
- Functionalities
- Offline
- Engagements
- Audio/Music/Scripts, User Generated Data, Videos
- Treatment Approaches
- Mindfulness, Physical Health Exercises, iCBT or Sleep Therapy
- Inputs
- Social Network, Surveys, External Devices
- Outputs
- Notifications, Reminders, Summary of Data, Graphs of Data, References/Information, Social Network
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 10, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Simple Habit is an app for users to promote wellness and improved sleep, recommended by mental health professionals.
From the app store
Description from the app store — not vetted by MIND
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.
Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.
FEATURED ON
* Shark Tank Season Premiere 2017
* #1 in Apple’s "New Apps We Love” 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with our Premium subscription so you can meditate at any time
WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm…