Tide - Sleep & Meditation

By Moreless, Inc.

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Sleep, Stress & Anxiety
Privacy
Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Has Privacy Policy, Data Stored on Device, Data Stored on Server
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
Features
Deep Breathing, Biodata, Track Sleep, Goal Setting/Habits, Productivity
Functionalities
Own Your Own Data, Email or Export Your Data, Accessibility
Engagements
User Generated Data, Videos, Audio/Music/Scripts
Treatment Approaches
Mindfulness
Inputs
Social Network, External Devices, Surveys
Outputs
Social Network, Notifications, Reminders, Graphs of Data, Summary of Data
Developer Type
For Profit Company

Last reviewed: June 3, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Good visuals and audios. Helpful app to learn how to meditate and reduce stress.

From the app store

Description from the app store — not vetted by MIND

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#

-Anyone who suffers from sleep problems.

-Procrastinators who have difficulties in staying focused.

-Creatives who are frequently disturbed by a noisy environment.

-Stressful people who have been in anxiety and exhaustion for a long time.

-Meditators who strive for peace in both body and mind.

#Features#

1. Sleep and Nap: Fall asleep with the sounds of nature

-Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.

-Light wake-up alarms. Wake up easily and naturally.

-Sleep analysis. Know all about your sleep.

2. Focus Timer: Flow in inspiration

-High-efficient work mode.

-Immersive mode. Get rid of the digital obsession.

-Customize timer. Set timer for different scenes.

3. Relax Breathing Guide: Learn to breathe calmly and steadily

-Balanced breathing. Improve your mood, and relieve stress.

-4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

#Selections#

1. Relax Meditation: Put a pause button for your brain

-Merge mindfulness practice into daily life. Take a brain exercise anytime…

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