Heartfulness: Daily Meditation
By Heartfulness Institute
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, Web
- Supported Conditions
- Sleep, Stress & Anxiety
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies
- Features
- Journaling, Track Mood, Productivity, Track Symptoms, Psychoeducation, Deep Breathing, Coach/Therapist Connection, Peer Support, Goal Setting/Habits
- Functionalities
- Email or Export Your Data, Own Your Own Data, Spanish
- Engagements
- Audio/Music/Scripts, Videos, Gamification (Points/Badges), User Generated Data, Peer Support, Chat/Message, Real Time Response
- Treatment Approaches
- Mindfulness
- Inputs
- Camera, Diary, Social Network
- Outputs
- Notifications, References/Information, Summary of Data, Reminders
- Developer Type
- Non-Profit Company
Last reviewed: July 6, 2026
From the app store
Description from the app store — not vetted by MIND
New to Meditation? Don’t know how to meditate?
No problem! Heartfulness offers free and simple guided meditations for a relaxed, happy life.
Experience calm, better sleep and focus, and overcome stress and anxiety.
All this for free!
Heartfulness’ simple methods take less than 15 minutes and are based on sound scientific research.
Designed to fit easily into your daily routine and to go at your own pace, these meditation techniques improve mental fitness, emotional well-being, inner peace, and calm.
Connect to a heartfulness certified trainer instantly for a free trainer-led live meditation 24/7, anywhere across the world.
Relax and enjoy guided sleep meditation, and reduce stress with the calming effects of “Heartfulness”.
As part of your daily routine, Heartfulness-guided meditations will enliven and rejuvenate you.
Join millions of people across the globe using Heartfulness to recharge and refresh every day.
Heartfulness supports your meditation journey with:
* Instructor-led guided meditation sessions
* Global live meditation sessions
* Free Masterclasses to ease your journey into Heartfulness meditation
* Guided Cleaning/Rejuvenation techniques to clear away the stresses, strains, and heaviness of the day, helping you feel lighter, happier and calmer
* Life hack sessions by world-renowned experts
* Making meditation a habit through goal setting, reminders, meditation timers, and journaling features all within the app
* Specific meditation techniques to
- Reduce…