Serenity: Guided Meditation

By Olson Meditation and Mindfulness Apps

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription, Payment
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety, Sleep
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is Anonymized/Aggregate Data Shared, Can Delete Data
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Deep Breathing, Goal Setting/Habits
Functionalities
Spanish, Offline, Own Your Own Data, Accessibility, French
Engagements
Videos, Audio/Music/Scripts, Gamification (Points/Badges), User Generated Data
Treatment Approaches
Mindfulness
Inputs
External Devices
Outputs
Reminders, Notifications, Summary of Data
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: August 17, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day

Kids meditations - simplified and shorter audio sessions designed specifically for children.

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills -…

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