minding - meditation timer
By Minding life ltd
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- iOS, Web
- Supported Conditions
- Sleep, Stress & Anxiety
- Privacy
- App Declares Data Use and Purpose, Data Stored on Server, Is De-Identified Data Shared, Can Delete Data, App Reports Security Measures in Place, Is PHI Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing
- Functionalities
- Offline, Own Your Own Data
- Engagements
- Audio/Music/Scripts, User Generated Data
- Treatment Approaches
- Mindfulness
- Outputs
- Reminders, Summary of Data, Notifications, References/Information
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: August 31, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Minding is an app that promotes anxiety relief through meditation.
From the app store
Description from the app store — not vetted by MIND
Reduce stress, worry less and sleep the best with minding!
minding is a 55-day course with voice over. It has many different meditations that cultivates calmness, enhances clarity, propagates compassion and improves focus. There are also short meditations designed for busy days.
This meditation app offers daily tips to help the meditators deepen their practice and cultivate the benefits of mindfulness.
If you have problems and need help, you can contact the mindfulness coaches through the app. They will get back to you personally for guidance and suggestions, so you will be guided accordingly to ensure that you are doing the meditations correctly.
Here are the different stages in this app.
First Stage: Calm on Demand
Second Stage: The Body Scan
Third Stage: The Foundations of Focus
Fourth Stage: Exploring Memory Patterns
Fifth Stage: Anxiety and Stress
The best thing about this app is that the majority of the lessons are free. You can enjoy the first three stages of the app that lasts for 35 days without paying for it.
Need shorter meditations? We have meditations that last between 5 to 10 minutes which include the following:
- Calm on the go: These meditations are always available to help you stay calm or mindful whenever you are on the go. Whether you are walking, commuting or taking a short break from work, you can always fit your meditating in with our "Calm on the go" pack.
- Recentering: These meditations are designed for times when you’re feeling…