BetterSleep: Sleep tracker

By Ipnos Software

MIND evaluation

Cost
Free to Download, Subscription, In-App Purchase
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety, Sleep
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, Is PHI Shared, Can Opt Out of Data Collection
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Deep Breathing, Track Sleep, Biodata, Track Symptoms, Goal Setting/Habits, Coach/Therapist Connection
Functionalities
Spanish, Own Your Own Data, Offline, French
Engagements
Audio/Music/Scripts, User Generated Data, AI Support, Asynchronous Response
Treatment Approaches
Mindfulness
Inputs
Social Network, Microphone, External Devices, Surveys
Outputs
Notifications, Reminders, Graphs of Data, Summary of Data
Developer Type
For Profit Company

Last reviewed: September 21, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

The app is free to download and to use basic features but then has a 7-day premium free trial and a yearly subscription of $59.99.

From the app store

Description from the app store — not vetted by MIND

→ “Best app for sleep” – Reviewed.com

→ Named Apple’s "App of the Day" over 65 times

→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.

Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn't that sound dreamy?

Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content

Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker

Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder

Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.

Sleep Science

Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:

Nature sounds

ASMR sounds

White noise

Water…

Get the app