Meditopia: Sleep & Meditation

By Meditopia

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety, Sleep
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Delete Data
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Psychoeducation, Deep Breathing, Track Mood, Journaling, Picture Gallery/Hope Board, Track Symptoms, Goal Setting/Habits
Functionalities
Spanish, Email or Export Your Data, Accessibility, Own Your Own Data, Offline, French
Engagements
Gamification (Points/Badges), Audio/Music/Scripts, Network Support, User Generated Data, AI Support, Videos
Treatment Approaches
Mindfulness
Inputs
External Devices, Camera, Surveys, Diary, Social Network
Outputs
Notifications, References/Information, Reminders, Graphs of Data, Summary of Data, Social Network
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: September 17, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday.

These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby.

Download now and try a free meditation!

What can you get with Meditopia?

Sleep Meditations + Breathing exercises

Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and…

Get the app