quitSTART - Quit Smoking

By ICF App Store

MIND evaluation

Cost
Free to Download, Totally Free
Platforms
Android, iOS, Web
Supported Conditions
Substance Use (Smoking & Tobacco)
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies
Features
Track Mood, Psychoeducation, Picture Gallery/Hope Board, Goal Setting/Habits, Track Symptoms, Productivity, Deep Breathing, Journaling
Functionalities
Offline
Engagements
User Generated Data, Gamification (Points/Badges)
Treatment Approaches
Mindfulness, Physical Health Exercises
Inputs
Surveys, Diary, Camera, Geolocation
Outputs
Notifications, References/Information, Reminders, Summary of Data
Developer Type
Government
Country Availability
Canada

Last reviewed: September 23, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

quitSTART helps users reduce and quit smoking habits through goal setting, activities and progress tracking, providing menu for if they are upset, happy or craving. quitSTART uses "badges" to motivate users throughout their quitting journey. The app is completely free to download and use.

From the app store

Description from the app store — not vetted by MIND

quitSTART is a free app made for people who want to quit smoking. This app takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.

quitSTART helps you:

• Get ready to quit with tips and information to prepare you for becoming smokefree

• Monitor your progress and earn badges for smokefree milestones and other achievements

• Get back on track if you slip and smoke

• Manage cravings and bad moods in healthy ways

• Distract yourself from cravings with games and challenges

• Store helpful tips, inspirations, and challenges in your Quit Kit

• Share your progress and favorite tips through social media

quitSTART is a product of Smokefree.gov, a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.

Get the app