CraveBreaker: Quit Vaping

By James Gray (Honest Little Apps)

MIND evaluation

Cost
Free to Download, In-App Purchase, Payment, Subscription
Platforms
iOS
Supported Conditions
Substance Use (Smoking & Tobacco)
Privacy
App Declares Data Use and Purpose, Can Delete Data, Data Stored on Device, Has Privacy Policy, Is De-Identified Data Shared
Clinical Foundation
Does What it Claims, Patient Facing, Use Warning, Well Written Relevant Content
Features
Track Symptoms, Productivity, Psychoeducation, Journaling, Deep Breathing, Goal Setting/Habits
Functionalities
Email or Export Your Data, Offline, Own Your Own Data, Accessibility
Engagements
User Generated Data, Gamification (Points/Badges), Network Support
Treatment Approaches
Physical Health Exercises
Inputs
Diary, Surveys
Outputs
Notifications, References/Information, Reminders, Summary of Data, Link to Formal Care/Coaching
Developer Type
For Profit Company
Country Availability
Canada, France, Germany, UK

Last reviewed: October 28, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Have a plan ready when a vaping craving hits. CraveBreaker helps you manage urges, understand your triggers and track your personal quit journey — free craving support, private and offline.

Your next craving doesn't need to win.

WHEN A CRAVING HITS

Tap "I have a craving" and start something useful within seconds. No account, no paywall, no questionnaire:

• A 90-second reset — slow breathing and a quiet 5-4-3-2-1 grounding exercise

• Pattern Break — a small puzzle to shift your focus

• A craving timer — 1, 3, 5 minutes or your own length; stop early or add time

• Your reasons — the words you wrote for yourself

• Change the routine — practical swaps for coffee, driving, stress, work breaks and more

• Move for a moment — seated options first, nothing required

• Reach out — text someone you trust or find free quitline support

Every craving tool is free, always.

CREATE YOUR QUIT PLAN

Build a personal plan in about two minutes. Choose your path: preparing to quit, quit recently, staying vape-free, or cutting back before a quit date. Pick your triggers, coping strategies and reasons. Skip anything you'd rather not answer, and edit it any time.

UNDERSTAND YOUR TRIGGERS

Log a craving in seconds — situation, intensity, what you tried and whether you vaped. Add entries later, edit or delete them. Patterns only appear once you've logged enough to be meaningful, and they're shown as observations, not causes.

TRACK GENUINE PROGRESS

See your quit date, current vape-free stretch, total…

Get the app