CraveBreaker: Quit Vaping
By James Gray (Honest Little Apps)
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Payment, Subscription
- Platforms
- iOS
- Supported Conditions
- Substance Use (Smoking & Tobacco)
- Privacy
- App Declares Data Use and Purpose, Can Delete Data, Data Stored on Device, Has Privacy Policy, Is De-Identified Data Shared
- Clinical Foundation
- Does What it Claims, Patient Facing, Use Warning, Well Written Relevant Content
- Features
- Track Symptoms, Productivity, Psychoeducation, Journaling, Deep Breathing, Goal Setting/Habits
- Functionalities
- Email or Export Your Data, Offline, Own Your Own Data, Accessibility
- Engagements
- User Generated Data, Gamification (Points/Badges), Network Support
- Treatment Approaches
- Physical Health Exercises
- Inputs
- Diary, Surveys
- Outputs
- Notifications, References/Information, Reminders, Summary of Data, Link to Formal Care/Coaching
- Developer Type
- For Profit Company
- Country Availability
- Canada, France, Germany, UK
Last reviewed: October 28, 2026
From the app store
Description from the app store — not vetted by MIND
Have a plan ready when a vaping craving hits. CraveBreaker helps you manage urges, understand your triggers and track your personal quit journey — free craving support, private and offline.
Your next craving doesn't need to win.
WHEN A CRAVING HITS
Tap "I have a craving" and start something useful within seconds. No account, no paywall, no questionnaire:
• A 90-second reset — slow breathing and a quiet 5-4-3-2-1 grounding exercise
• Pattern Break — a small puzzle to shift your focus
• A craving timer — 1, 3, 5 minutes or your own length; stop early or add time
• Your reasons — the words you wrote for yourself
• Change the routine — practical swaps for coffee, driving, stress, work breaks and more
• Move for a moment — seated options first, nothing required
• Reach out — text someone you trust or find free quitline support
Every craving tool is free, always.
CREATE YOUR QUIT PLAN
Build a personal plan in about two minutes. Choose your path: preparing to quit, quit recently, staying vape-free, or cutting back before a quit date. Pick your triggers, coping strategies and reasons. Skip anything you'd rather not answer, and edit it any time.
UNDERSTAND YOUR TRIGGERS
Log a craving in seconds — situation, intensity, what you tried and whether you vaped. Add entries later, edit or delete them. Patterns only appear once you've logged enough to be meaningful, and they're shown as observations, not causes.
TRACK GENUINE PROGRESS
See your quit date, current vape-free stretch, total…