Anxiety & Panic Relief: Calmer

By Three Investeers

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Bbot Interaction, Biodata, Deep Breathing, Productivity, Psychoeducation, Picture Gallery/Hope Board
Functionalities
Offline, Accessibility, Own Your Own Data
Engagements
User Generated Data, AI Support, Audio/Music/Scripts, Chat/Message
Inputs
Surveys, Camera, Social Network
Outputs
Reminders, Graphs of Data
Developer Type
For Profit Company
Country Availability
Germany

Last reviewed: October 13, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Calmer is a toolkit for anxious, stressful moments: quick ways to calm down, and small daily habits that help you feel steadier over time.

WHAT'S INSIDE

• SOS calm-down tools for moments of panic

• Guided breathing, grounding and relaxation exercises

• Sleep stories and guided meditations to help you wind down

• Anxiety School: short lessons on how stress and anxiety work

• A daily plan and a guided 7-session program

• Mood check-ins to notice what helps you

• AI companion: talk things through any time (not a therapist or medical service)

WHY PEOPLE USE CALMER

• Calm down in minutes, wherever you are

• Build a simple routine that fits your day

• Understand what sets off your stress

• Get to sleep with less racing thought

IMPORTANT

Calmer is a self-help wellness app. It does not diagnose or treat any condition and is not a substitute for professional care. If you're struggling, please talk to a doctor or a mental health professional. If you're in crisis, contact your local emergency number or a crisis line; in the app, tap the help button in the AI companion.

SUBSCRIPTION

Calmer Plus unlocks all exercises, stories, lessons and unlimited AI companion messages. Monthly and yearly plans are available; some include a free trial. Payment is charged to your Apple ID account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account…

Get the app