Eat Right Now®
By Sharecare
MIND evaluation
- Cost
- Free to Download, Subscription, In-App Purchase, Payment
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, Is PHI Shared, App Declares Data Use and Purpose, App Reports Security Measures in Place, Can Delete Data, Meets HIPAA
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies, Use Warning
- Features
- Track Mood, Track Symptoms, Productivity, Psychoeducation, Journaling, Deep Breathing, Goal Setting/Habits, Peer Support, Coach/Therapist Connection, Physical Health
- Functionalities
- Offline, Own Your Own Data, Spanish
- Engagements
- Audio/Music/Scripts, Videos, Gamification (Points/Badges), User Generated Data, Real Time Response, Peer Support, Chat/Message
- Treatment Approaches
- Mindfulness
- Inputs
- Surveys, Diary, External Devices
- Outputs
- Reminders, Notifications, References/Information, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 17, 2026
From the app store
Description from the app store — not vetted by MIND
Struggling with binge eating, emotional eating, or stress eating? Eat Right Now® helps you break free from food cravings and build mindful eating habits that last—without dieting, restriction, or guilt.
Backed by neuroscience and mindfulness, Eat Right Now is clinically proven to reduce craving-related eating by 40%*. The program helps you retrain your brain so you can stop overeating, manage food cravings in real-time, and finally feel at ease in your relationship with food.
Whether your goal is weight loss, better health, or freedom from overeating, Eat Right Now gives you the tools, lessons, and support you need to change your eating habits for good.
Join Eat Right Now to…
- Identify what triggers emotional and stress eating habits
- Practice mindful eating techniques to enjoy food without guilt
- Reduce craving-related eating one step at a time
- Build long-term habits that support weight loss and health naturally
With Eat Right Now, you will receive:
- Daily guided lessons to learn at your own pace
- Mindfulness exercises, theme weeks, and bonus content
- Interactive tools to work with food cravings in real-time
- 24/7 moderated community and journal
- Live weekly sessions with our team of behavior change experts
- Optional weight management modules
- Customizable daily goals and reminders
For individuals, Eat Right Now offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin.…