Tangerine: Self-care & Goals

By Bitdreams OU

MIND evaluation

Cost
In-App Purchase, Subscription, Free to Download
Platforms
iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared
Clinical Foundation
Patient Facing, Does What it Claims, Well Written Relevant Content
Features
Track Mood, Productivity, Physical Health, Journaling, Goal Setting/Habits
Functionalities
Offline, Own Your Own Data, Email or Export Your Data
Engagements
User Generated Data
Inputs
Surveys, Diary, Step Count, Camera
Outputs
Notifications, Reminders, Summary of Data
Developer Type
For Profit Company

Last reviewed: August 7, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Self-care and goals app with options to set fitness, productivity, and self-care goals. This app includes daily journaling and mood tracking options.

From the app store

Description from the app store — not vetted by MIND

** Developer Spotlight - Apple (2021) **

** App of the day - Apple (2020) **

** Best of the month - Apple (March, 2020) **

** New apps we love - Apple (2020) **

** Apps for Self-Care - Apple (2020) **

Tangerine is your guide to daily self-care. Form habits, track your mood and journal. All in one app.

** TAKE GOOD CARE OF YOURSELF **

Start putting you first — physically, mentally and emotionally. Improve your overall wellbeing and be happier through better self-esteem and less stress.

** FORM HABITS THAT LAST **

Forming lasting habits can be hard, but we're here to help. As part of your self-care journey, Tangerine allows you to create and track habits while reminding you to do them and celebrating your achievements.

** TRACK YOUR MOOD **

Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad.

** JOURNAL, REFLECT AND LOOK BACK **

Journaling has become a hallmark of the self-care movement. It helps you prioritize and clarify thinking, but most importantly it gives you a boost in mindfulness, memory and communication skills. In addition to tracking your daily mood, on Tangerine you can write down your thoughts as they pop-up or leverage one of our guided journaling templates.

** MEASURE YOUR PROGRESS WITH THE POWER OF DATA **

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