PTSD Keys
By Stress Is Gone
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS
- Supported Conditions
- PTSD, Stress & Anxiety
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, Can Delete Data, App Reports Security Measures in Place, Can Opt Out of Data Collection, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing, Track Symptoms, Psychoeducation, Journaling
- Functionalities
- Offline, Own Your Own Data
- Engagements
- User Generated Data, Videos, Audio/Music/Scripts
- Treatment Approaches
- Mindfulness
- Inputs
- Surveys, Diary
- Outputs
- Notifications, References/Information, Reminders
- Developer Type
- For Profit Company
Last reviewed: August 5, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Free app designed to help manage PTSD symptoms using mindfulness practices. Most features work offline.
From the app store
Description from the app store — not vetted by MIND
Certified by The American Institute of Stress, PTSD Keys is created for veterans, soldiers, and anyone suffering from Post Traumatic Stress. A 3-tier solution designed to help users manage PTSD symptoms. The app offers one-touch instant relief, a customized reminder that helps predict PTSD reactions, a tab to manage your meditation practice, and a tool to help process the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the body’s natural relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools and can connect you with a live coach if needed.
KEY FEATURES:
Stopper Tab
• One-Touch Instant Relief to manage random stress reactions.
• Predicts and stops routine reactions just before your stress is triggered.
MyMeds Tab
• Structures and maintains your meditation practice.
Resolve Tab
• Revolutionary Tool to Process Traumatic Memories that fuel PTSD reactions.
Also Includes
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• Complimentary Stress Is Gone Membership; 24/7 access to online relaxation tools (PC and Mobile).
• Stress Stopper Breathwork; 3-step process helps users take control by activating the Relaxation Response whenever they become stressed.
• Coaching; allows you to contact a coach if/when your stress becomes unmanageable.
STANDARD FEATURES:
√ Intuitive set-up and design
√ Facebook Integration
√ In-App Browser
APP…