SuperBetter: Mental Health

By SuperBetter, LLC

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Is PHI Shared, Data Stored on Server
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies, Use Warning
Features
Journaling, Psychoeducation, Productivity, Goal Setting/Habits
Functionalities
Offline
Engagements
User Generated Data, Gamification (Points/Badges)
Inputs
Diary, Surveys, Social Network, Camera
Outputs
Notifications, Graphs of Data, Summary of Data, References/Information, Reminders
Developer Type
For Profit Company

Last reviewed: August 7, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

The app's founder also gave a TedTalk about the app's development (https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life?language=en).

From the app store

Description from the app store — not vetted by MIND

Improve mental health, resilience and social-emotional skills.

SuperBetter is at heart a simple and transformative idea – we can use the same strengths naturally displayed in game play to confront real-life challenges, build skills, manage stress & practice self-care.

SuperBetter uses the psychology of game play in all of life. Playing SuperBetter means bringing a gameful mindset to real-life - challenging yourself, going for epic wins, adopting a secret identity, completing quests, battling bad guys, activating power-ups and checking-in with allies. The 7 rules for living gamefully is a framework to be stronger, happier, braver & more resilient in everyday life.

Invented by researcher & game designer Jane McGonigal, SuperBetter is backed by science. In a randomized controlled trial at University of Pennsylvania playing SuperBetter for 30 days was associated with significant improvements in mental health and resilience.

The SuperBetter app makes it simple to go for epic wins, track your gameful strengths and build your whole-person resilience - mental, social, emotional & physical. Proven results in 10 minutes a day.

SuperBetter is for youth, teens, young adults & everyone who wants to unlock their heroic potential using the power of living gamefully. Over 1 million people have played SuperBetter.

SUPERBETTER PRODUCTS

> Hero account: Play SuperBetter on your own.

> Host account: A web-based portal to host challenges for squads.

> Player account: Join squad…

Get the app