mood. by mindyourmind

By MobileSupport

MIND evaluation

Cost
Free to Download, Totally Free
Platforms
Android, iOS
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Device, Can Delete Data, App Declares Data Use and Purpose
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning, Appropriately Advises Patient in Case of Emergency
Features
Track Mood, Track Sleep, Track Symptoms, Journaling
Functionalities
Offline, Accessibility, Own Your Own Data, Email or Export Your Data
Engagements
User Generated Data, Gamification (Points/Badges), Audio/Music/Scripts
Inputs
Surveys, Diary
Outputs
Notifications, Graphs of Data
Developer Type
Non-Profit Company, Healthcare Company
Country Availability
Canada

Last reviewed: August 18, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

mood. will help you track your moods and sleep patterns. Why is this important? A variety of day-to-day factors affect your mental health, and having a simple way to track these changes can assist you and your healthcare provider in supporting your overall well being.

Track Your Mood

mood. allows you to choose an emoji, colour, and label to track your feelings each day, and log related notes. Identifying what is related to these feelings will give you a general picture of what’s happening in your life. This can help you understand yourself better and look for any patterns.

Track Your Sleep

Sleep is an important part of our lives and its value can often be overlooked. Track the times and duration of your sleep each night and any notable factors. Seeing a chart of your moods alongside your sleep patterns can better enable you to reach your daily sleep goals.

mood. Report

The mood. report summarizes your entries and provides a big picture of what is going on to better help you take care of your mental health. Select a time frame for the report, generate a PDF, and email it to yourself or your healthcare provider.

Calendar

The calendar shows a monthly view of the days you’ve logged an entry, and selecting each date allows you to view the entries in detail. Below it are graphs of your mood and sleep entries over the month, and you can view all your entries sorted by mood or date by selecting the data on each graph.

Get started by entering how you’re doing today with mood!

Get the app