Relax Change Create Meditation
By Universal Relaxation
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Can Delete Data, Is De-Identified Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing, Psychoeducation
- Functionalities
- Offline, Own Your Own Data
- Engagements
- Audio/Music/Scripts, User Generated Data
- Treatment Approaches
- Mindfulness
- Inputs
- Camera
- Outputs
- Summary of Data, References/Information, Notifications
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 21, 2026
From the app store
Description from the app store — not vetted by MIND
Over 400 tracks from Scottish Meditation and Mindfulness Coach Andrew Johnson to help you:
- sleep better
- learn to relax and quieten the mind
- live more mindfully in the here and now
- create abundance
- feel grateful and positive
- beat procrastination and set goals
- learn the law of attraction
- overcome anxiety
- reduce stress
- heal trauma, connect with your inner child and future self
- and so much more.
App includes 3 free taster recordings.
Whether you are starting out on your meditation journey or you have a regular practice, the subscription includes a variety of tracks to suit your needs, including all of the below and regular new releases:
MEDITATIONS ON SPECIFIC TOPICS
Abundance
Addiction
Anger
Anxiety
Calm and Peace of Mind
Children's Meditations
Confidence and Self-Belief
Daily Boosts - short energy boosts to help you make the most of your day
Fears and Phobias
Gratitude
Grief
Guilt
Happiness
Health and Fitness
Meditation
Mindfulness
New Releases every month
Pain and Healing
Performance
Positivity
Quick Solutions in under 10 minutes
Relaxation
Seasonal Meditations - Holidays & New Year
Sleep
Sleep Stories
SOS - short 2 minute recordings to let go of anxiety, stress, anger and boost confidence
Stress Free
Weight Control
COURSES
8 Essential Life Skills
30 Days to Deep Meditation
30 Days to Mindfulness
21 Days to Reduce Anxiety
21 Days to Reduce Anger
21 Days to Fitness
21 Days to Pain Control
21 Days to More Confidence
21 Days to Positivity
21 Days to…