Mental Health: Serene

By Uprise Labs

MIND evaluation

Cost
Free to Download, Subscription, In-App Purchase
Platforms
Android, iOS
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Server, App Reports Security Measures in Place, App Declares Data Use and Purpose, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
Features
Track Mood, Journaling, Picture Gallery/Hope Board
Functionalities
French, Spanish
Engagements
Audio/Music/Scripts, User Generated Data, Assessments/Screenings, Gamification (Points/Badges)
Treatment Approaches
CBT, Mindfulness
Inputs
Surveys, Diary, Microphone
Outputs
Notifications, References/Information, Reminders, Summary of Data, Graphs of Data
Developer Type
For Profit Company

Last reviewed: September 18, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Serene helps you understand yourself better through personalized quizzes, guided journaling, daily insights, and short self-growth courses.

Whether you want more clarity, better habits, stronger relationships, or a deeper understanding of your thoughts and emotions, Serene gives you a simple space to reflect, learn, and grow at your own pace.

Key Features

Personalized Self-Discovery Quizzes
Explore your personality, focus style, emotional patterns, relationship habits, motivation, procrastination, communication style, and more. Each quiz is designed to help you notice patterns and better understand yourself.

Guided Courses
Learn practical ideas for everyday growth, including emotional awareness, confidence, focus, communication, motivation, boundaries, and relationship skills. Courses are short, structured, and easy to follow.

AI Journal & Reflection
Write or speak freely, then receive thoughtful summaries and reflection prompts. Serene helps you organize your thoughts, recognize recurring patterns, and create more clarity in your daily life.

Daily Personal Insights
Receive simple, meaningful insights tailored to your self-discovery journey. Use them as a moment of reflection, motivation, or personal reset.

Mood & Pattern Tracking
Track how you feel over time and notice what influences your daily energy, motivation, and emotional balance.

Relationship & Communication Tools
Explore how you connect with others, express care, handle conflict, and build healthier…

Get the app