Innerworld: mental health help
By XRHealth
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Payment
- Platforms
- iOS, Web, Android
- Supported Conditions
- Non-Specific
- Privacy
- Is PHI Shared, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, App Declares Data Use and Purpose, Can Opt Out of Data Collection, Can Delete Data, Has Privacy Policy, Data Stored on Server
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Can Cause Harm
- Features
- Psychoeducation, Peer Support, Bbot Interaction, Journaling, Coach/Therapist Connection
- Functionalities
- Accessibility
- Engagements
- Real Time Response, Gamification (Points/Badges), Audio/Music/Scripts, Peer Support, AI Support, Chat/Message
- Treatment Approaches
- Mindfulness, CBT, DBT
- Inputs
- Surveys, Microphone, Diary
- Outputs
- References/Information
- Developer Type
- For Profit Company
Last reviewed: October 3, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Innerworld is a mental health app that uses Cognitive Behavioral Immersion (CBI) to provide users with support for issues such as anxiety, depression, ADHD, etc.
From the app store
Description from the app store — not vetted by MIND
Innerworld is an award-winning mental health program that has helped more than 100,000 people. You'll get life-changing tools to help with your toughest challenges, alongside a supportive community of people who understand what you're going through. Attend any of the more than 100 support groups led by trained Guides on stress, anxiety, depression, ADHD, and more.
You’ll learn proven, science-based skills in an immersive environment — we call this Cognitive Behavioral Immersion™ (CBI). These tools will help you manage daily anxiety, relieve stress, combat depression, address loneliness, improve your overall mental health, and more. Innerworld delivers results similar to therapy — at a fraction of the cost.
About Innerworld:
BE WITH PEOPLE WHO GET YOU
At the heart of Innerworld is community. People from all over the globe connecting, healing and growing. Together.
REMAIN ANONYMOUS
Create an avatar and share your story without having to share your face.
ATTEND UNLIMITED MENTAL HEALTH EVENTS
Join any of 100+ live anonymous group events each week, all led by trained Guides. Event topics include stress, worry, general anxiety, health anxiety, depression, relationships, parenting, grief, loss, ADHD, trauma, addiction, mindfulness, and more. You can also attend meditations, social events, or get creative in the art gallery. There’s no limit to the number of events you can attend.
ACCESS TRAINED MENTAL HEALTH GUIDES
Innerworld Guides have gone through extensive training to…