Calm Health
By Calm.com, Inc.
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, Can Opt Out of Data Collection, Meets HIPAA
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning, Appropriately Advises Patient in Case of Emergency
- Features
- Track Mood, Track Sleep, Track Symptoms, Productivity, Psychoeducation, Deep Breathing, Goal Setting/Habits
- Functionalities
- French, Spanish, Offline, Accessibility, Own Your Own Data, Email or Export Your Data
- Engagements
- User Generated Data, Audio/Music/Scripts, Collaborative With Provider/Other
- Treatment Approaches
- ACT, DBT, CBT, Mindfulness
- Inputs
- Surveys, Social Network
- Outputs
- Notifications, References/Information, Social Network, Reminders, Summary of Data, Link to Formal Care/Coaching
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: August 18, 2026
From the app store
Description from the app store — not vetted by MIND
Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer.
From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace.
Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance.
When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience.
Calm Health features:
* Clinically validated, evidence-based programs developed by psychologists
* Simple, effective mental health screenings based on standard questionnaires used by mental health professionals
* Personalized action plans that include recommendations for programs and resources
* Condition-specific programs for symptoms of anxiety, depression, heart conditions, cancer, weight…