Insight Timer - Meditation App
By Insight Network Inc
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- App Declares Data Use and Purpose, App Reports Security Measures in Place, Has Privacy Policy, Data Stored on Server, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Delete Data
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies, Can Cause Harm
- Features
- Deep Breathing, Peer Support, Psychoeducation, Track Mood, Journaling, Picture Gallery/Hope Board, Coach/Therapist Connection, Biodata, Goal Setting/Habits
- Functionalities
- Spanish, Own Your Own Data, Accessibility, Email or Export Your Data
- Engagements
- Chat/Message, Videos, Audio/Music/Scripts, Peer Support, User Generated Data, Network Support, Asynchronous Response, Gamification (Points/Badges)
- Treatment Approaches
- Mindfulness, Physical Health Exercises
- Inputs
- Contact List, Geolocation, Surveys, Diary, External Devices, Social Network
- Outputs
- Notifications, Graphs of Data, Summary of Data, Reminders, References/Information, Social Network
- Developer Type
- For Profit Company
Last reviewed: August 7, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Meditation app with access to coaches, peer support, mood tracking, diaries, and informational videos.
From the app store
Description from the app store — not vetted by MIND
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much…