Coping Coach
By US Department of Veterans Affairs (VA)
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Device, Can Delete Data, App Declares Data Use and Purpose, Can Opt Out of Data Collection, Is De-Identified Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning, Supporting Studies, Appropriately Advises Patient in Case of Emergency
- Features
- Track Mood, Track Symptoms, Psychoeducation, Deep Breathing, Goal Setting/Habits, Picture Gallery/Hope Board, Productivity, Journaling
- Functionalities
- Offline, Own Your Own Data, Email or Export Your Data, Spanish, Accessibility
- Engagements
- User Generated Data, Assessments/Screenings, Audio/Music/Scripts, Network Support
- Treatment Approaches
- Mindfulness, Physical Health Exercises
- Inputs
- Surveys, Contact List, Camera, Microphone, Diary
- Outputs
- References/Information, Reminders, Summary of Data, Link to Formal Care/Coaching
- Developer Type
- Government
Last reviewed: September 15, 2026
From the app store
Description from the app store — not vetted by MIND
Life can be overwhelming, and we all face moments of stress, uncertainty, and change. Coping Coach is designed to help you build resilience, manage stress, and increase your well-being whenever you need it most. The app is free, secure, and connects you to important resources for coping and adapting through life's challenges.
Customized tools are available to help you cope with stress, stay well, and stay connected whether you're navigating daily pressures, caregiving responsibilities, or major life transitions. You can track your mood, visualize your progress, and find resources to seek additional help and support. No account or password is required and user data is not collected.
Coping Coach was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.