Embracing Life

By Embracing Life

MIND evaluation

Cost
Free to Download, Totally Free
Platforms
Android, iOS
Supported Conditions
Self-Harm, Stress & Anxiety
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning, Appropriately Advises Patient in Case of Emergency
Features
Track Mood, Psychoeducation, Journaling
Functionalities
Offline, Accessibility, Own Your Own Data, Email or Export Your Data
Engagements
User Generated Data, Network Support
Treatment Approaches
Mindfulness
Inputs
Surveys, Diary
Outputs
References/Information, Link to Formal Care/Coaching
Developer Type
Government, For Profit Company
Country Availability
Canada

Last reviewed: September 16, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Embracing Life Initiative is a collaborative table of government, Indigenous and community organizations who work in the continuum of life protection and life promotion.

Embracing life works on strategies to build and sustain suicide prevention opportunities for everyone in Saskatchewan.

Includes :

My Journey

Practicing Gratitude

Safety Planning

Suicide Prevention Information

Conversation Starters on Suicide

Resources

Get the app