Reframe: Cut Back on Alcohol

By Glucobit Inc.

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Substance Use (Alcohol)
Privacy
Has Privacy Policy, Data Stored on Server, App Reports Security Measures in Place, App Declares Data Use and Purpose, Is PHI Shared, Is De-Identified Data Shared, Can Delete Data, Can Opt Out of Data Collection
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Track Mood, Track Symptoms, Productivity, Psychoeducation, Journaling, Peer Support, Coach/Therapist Connection, Goal Setting/Habits, Deep Breathing, Bbot Interaction
Functionalities
Own Your Own Data, Spanish
Engagements
User Generated Data, Assessments/Screenings, Asynchronous Response, Audio/Music/Scripts, Peer Support, Videos, Gamification (Points/Badges), Network Support, Collaborative With Provider/Other, Chat/Message, AI Support
Treatment Approaches
Mindfulness, CBT
Inputs
Surveys, Diary, Camera, Microphone, Social Network
Outputs
Notifications, References/Information, Social Network, Graphs of Data, Summary of Data, Reminders, Link to Formal Care/Coaching
Developer Type
For Profit Company

Last reviewed: September 27, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Reframe is free to download, but requires subscriptions for full access to education programs, progress tracking, and a private community. Premium subscription includes live coaching and 1:1 access to a certified recovery coach.

From the app store

Description from the app store — not vetted by MIND

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.

With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button.

Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content.

Try Reframe FREE for 7 days, and Reframe the way you think and drink.

SUBSCRIPTION AND PRICING TERMS

Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.

You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal.

To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy

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