MoodLinks Anxiety & Depression
By Recovery Record
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Can Delete Data, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Meets HIPAA
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Appropriately Advises Patient in Case of Emergency
- Features
- Track Mood, Track Symptoms, Journaling, Psychoeducation, Coach/Therapist Connection, Biodata, Productivity, Goal Setting/Habits
- Functionalities
- Spanish, Own Your Own Data, Send Your Data to a Medical Record, French
- Engagements
- User Generated Data, Chat/Message, Assessments/Screenings, Real Time Response, Asynchronous Response, Collaborative With Provider/Other, Videos, Audio/Music/Scripts
- Treatment Approaches
- CBT, Mindfulness
- Inputs
- Surveys, Diary, Geolocation
- Outputs
- Notifications, Link to Formal Care/Coaching, Graphs of Data, Reminders, Summary of Data, References/Information
- Developer Type
- For Profit Company
Last reviewed: September 29, 2026
From the app store
Description from the app store — not vetted by MIND
Your on-demand emotional wellness companion. Suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles.
Built on research. Made with compassion.
MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and help you reach your goals.
Use for self-help or link with your treatment team’s MoodLinks app.
Easy to use: Launch the app and get started in seconds
Secure and reliable: All industry-standard security practices are met
What can MoodLinks help you do?
Link with your care team:
- Easily share your progress
- Collaborate on identifying useful coping skills, celebrate in the little victories together
- Create an extra layer of support in between sessions
- Receive motivational messages and images from your team
Check-in’s:
- Morning and evening check-ins help keep you aware of your motivation, progress and strengths of the day.
- Other check-in’s to guide you through reflecting anxiety episodes, feelings and thoughts.
- A check-in often takes less than 1 minute.
Self-Care Checklist:
- Get ideas for self-care activities
- Keep track of ways that you took care of yourself throughout the day
- A great way to remind yourself of your accomplishments
- Medication tracker that can send you reminders
Coping Skills & Goals:
- Included library of science-backed goals and skills to help you make progress
- Based on the process of change, with reminders in the app to work on…