Moodfit: Mental Health Fitness

By Roble Ridge Software LLC

MIND evaluation

Cost
Free to Download, Subscription, In-App Purchase
Platforms
Android, iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Track Mood, Track Medication, Track Symptoms, Psychoeducation, Journaling, Deep Breathing, Goal Setting/Habits, Identify New Conditions, Physical Health, Productivity, Track Sleep
Functionalities
Offline, Accessibility
Engagements
User Generated Data, Assessments/Screenings
Treatment Approaches
Mindfulness, Physical Health Exercises, CBT
Inputs
Surveys, Diary
Outputs
Notifications, Reminders, Graphs of Data, Summary of Data, References/Information
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: June 3, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Moodfit is an app that helps users track their mood and reduce stress.

From the app store

Description from the app store — not vetted by MIND

Moodfit helps you improve your mood, reduce stress, and build mental fitness. Track your emotions, practice CBT and breathwork, and build lasting habits.

Award-Winning Mental Health App

• Best Mental Health Apps of 2024 & 2025 – CNET

• Best Mood Tracker (2023) – Verywell Mind

• Best Overall Mental Health App (2020–2022) – Verywell Mind

• Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more

Why Users Love Moodfit:

“Changed my life. I track my moods, sleep, hydration, exercise, and more. Highly recommend!” – slmjoy

“Helps me every day. You can customize your journey. 10/10.” – Eleanor Ivy

“Game changer. I feel more in control now.” – 1beggar

How Moodfit Helps You:

Moodfit offers a complete set of mental health tools in one app:

• Mood journal – track emotions and discover patterns

• CBT tools – challenge and change unhelpful thoughts

• Mindfulness & meditation – reduce stress and increase presence

• Breathwork – calm anxiety and regulate your nervous system

• Gratitude journal – train your brain to notice positives

• Nervous system - see how your nervous system is affecting your emotions

• Daily goals – build mental fitness habits that stick

• Insights – see how sleep, exercise, nutrition, and social interactions affect mood

• Medication & custom activity tracking – learn what works best for you

• Validated assessments – monitor depression (PHQ-9) and anxiety (GAD-7) over time

• Education & inspiration – practical content on rumination, procrastination,…

Get the app