Finch: Self-Care Pet
By Finch Care Public Benefit Corporation
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, Is PHI Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Appropriately Advises Patient in Case of Emergency
- Features
- Track Mood, Productivity, Journaling, Deep Breathing, Goal Setting/Habits, Track Symptoms, Physical Health
- Functionalities
- Own Your Own Data, Email or Export Your Data, Accessibility, Offline
- Engagements
- User Generated Data, Assessments/Screenings, Gamification (Points/Badges), Audio/Music/Scripts, Network Support
- Inputs
- Surveys, Diary, Contact List
- Outputs
- Notifications, Reminders, Summary of Data, Social Network, Graphs of Data
- Developer Type
- For Profit Company
Last reviewed: June 9, 2026
From the app store
Description from the app store — not vetted by MIND
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with…