Waking Up: Meditation & Wisdom
By Waking Up LLC
MIND evaluation
- Cost
- Free to Download, Subscription, In-App Purchase
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Delete Data, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing, Psychoeducation
- Functionalities
- Accessibility, Own Your Own Data
- Engagements
- Audio/Music/Scripts, User Generated Data
- Treatment Approaches
- Mindfulness
- Inputs
- External Devices
- Outputs
- References/Information, Notifications, Reminders, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 11, 2026
From the app store
Description from the app store — not vetted by MIND
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store “App of the Day”
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
What’s Inside
- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Daily Quotes—a spark of insight each day
- Daily Wisdom—brief lessons that shift perspective
- Moment—short reflections when you need them most
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more
- CarPlay—listen to select sessions and conversations while you drive.
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how…