Breathr: Mindful Moments
By BC Children's Hospital
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Use Warning, Patient Facing, Well Written Relevant Content, Does What it Claims, Appropriately Advises Patient in Case of Emergency
- Features
- Journaling, Deep Breathing, Goal Setting/Habits
- Functionalities
- Offline, Accessibility
- Engagements
- User Generated Data, Videos, Audio/Music/Scripts
- Treatment Approaches
- Mindfulness
- Inputs
- Diary
- Outputs
- Notifications, Reminders
- Developer Type
- Healthcare Company
- Country Availability
- Canada
Last reviewed: October 14, 2026
From the app store
Description from the app store — not vetted by MIND
Breathr shows you easy and fun ways to practice mindfulness. It was developed by experts at the BC Children's Hospital's Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try!
Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
BENEFITS OF MINDFULNESS
Mindfulness is beneficial for your mind, body and relationships.
It can help:
- Reduce stress, anxiety and depression
- Improve memory and concentration
- Lead to better sleep
- Improve decision-making skills
- Strengthen your connection to and relationships with others
BREATHR FEATURES
Whether you have a minute a day or 15, Breathr offers many ways to get your mindfulness practice started.
What you'll find:
- 2 to 10-minute guided meditations, led by mindfulness experts at BC Children's Hospital
- Mindfulness practices that you can do anywhere
- A Journal function to add notes on the feelings and thoughts that come up for you
- A Create feature lets you choose the duration and soundscape for a custom practice
- The ability to filter activities by outcome, topic, or stressor to easily find what you’re looking for
- Activities that are more accessible, with captions you can easily turn on or…