Beat Social Phobia with Andrew

By Universal Relaxation

MIND evaluation

Cost
Payment, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Phobias
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, Is PHI Shared, App Reports Security Measures in Place
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Functionalities
Offline, Own Your Own Data
Engagements
Audio/Music/Scripts
Treatment Approaches
Mindfulness
Outputs
Notifications, Reminders
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: August 7, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Seems to have no adjustable features, the therapy starts right as you first enter the app so the interface is fairly basic, no tabs beyond the therapy and settings.

From the app store

Description from the app store — not vetted by MIND

A guided meditation to help you overcome social phobia and anxiety in challenging social situations.

Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.

Through simple yet powerful messages, Beat Social Phobia will help you to:

• Shift your mindset, strengthen your mental resilience.

• Feel powerful in a social setting or difficult circumstances.

• Feel relaxed even in an uncomfortable situation.

• Ensure sure you have a positive and amazing day despite social phobias.

If you need a daily self-care reminder that you can thrive in social settings, then download this app today.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s…

Get the app