BrainFit – Habit Tracker

By WBHI

MIND evaluation

Cost
Free to Download, Totally Free
Platforms
Android, iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Server, App Reports Security Measures in Place, App Declares Data Use and Purpose, Can Delete Data, Is De-Identified Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
Features
Track Sleep, Productivity, Physical Health, Deep Breathing, Goal Setting/Habits, Biodata
Functionalities
Offline, Accessibility, French, Own Your Own Data
Engagements
User Generated Data
Treatment Approaches
Mindfulness
Inputs
Step Count, External Devices
Outputs
References/Information, Graphs of Data, Summary of Data, Notifications, Reminders
Developer Type
Non-Profit Company
Country Availability
Canada

Last reviewed: August 11, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

BrainFit is an app that allows users to track and manage activities and habits such as physical activity, eating habits, etc.

From the app store

Description from the app store — not vetted by MIND

Optimize your brain health with BrainFit, a habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.

Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.

Unique Features

· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep

· Completely private and confidential

· Educates you on how to protect their brain health

· Content continually updated based on the latest research

· Tracks habits to help you monitor your progress

· Includes articles on the latest scientific evidence and hundreds of tips

· Provides Challenges and encouragement to keep you motivated

Get the app