Grateful: A Gratitude Journal
By Kodeon, Inc.
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription, Payment
- Platforms
- iOS
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, App Declares Data Use and Purpose, Data Stored on Server, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Can Delete Data
- Clinical Foundation
- Does What it Claims, Patient Facing, Well Written Relevant Content
- Features
- Journaling, Picture Gallery/Hope Board
- Functionalities
- Offline, Email or Export Your Data, Accessibility, Own Your Own Data
- Engagements
- User Generated Data
- Treatment Approaches
- Mindfulness
- Inputs
- Diary, Camera
- Outputs
- Notifications, Reminders, Summary of Data
- Developer Type
- For Profit Company
Last reviewed: September 10, 2026
From the app store
Description from the app store — not vetted by MIND
According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Grateful was created to make expressing gratitude in your life both easy and fun, as well as to remind you, during those down moments, of the many blessings in your life (that you've documented in Grateful).
*Daily Prompts to Start You Off*
With its simple interface and daily prompts, Grateful is designed to make reflection and giving thanks both a joyful and easy process. Daunted by a blank page? Not quite sure where to start? Grateful will greet you with one question, such as. 'What made you smile today'? or 'What made today a good day?'. All you have to do is answer. It can be a simple word. Or a simple paragraph. Grateful allows for both. You can also add a photo to support your thoughts.
*Easy to Browse your Past Entries*
Grateful's simple journal feed lets you browse your entries by TIME or by PROMPT. Want to see all the things that made you smile this year? Jump to those entries in your timeline. Want to see what your state of mind was last January? Jump to that month in your timeline.
*Our Prompts or Yours*
Grateful gives you the flexibility to make the journal truly yours. When sit down to write an entry, Grateful will start you off with a prompt. You have the option of:
1.) Answering the prompt
2.) Choosing a different prompt
3.) Writing your own…