Daylio Journal - Mood Tracker

By Habitics

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared, Data Stored on Device
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies
Features
Track Mood, Goal Setting/Habits, Picture Gallery/Hope Board, Productivity, Journaling
Functionalities
Offline, Email or Export Your Data, Accessibility, French, Spanish
Engagements
User Generated Data, Gamification (Points/Badges)
Inputs
Surveys, Diary, Camera
Outputs
Notifications, Reminders, Graphs of Data, Summary of Data, Social Network
Developer Type
For Profit Company

Last reviewed: October 17, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker

Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE!

** WHAT IS DAYLIO **

Daylio is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your food log. Your gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.

This is the time for your wellbeing, self-improvement, and self-care. Use Daylio as your daily bullet journal. We build it on three principles:

1.) Reach happiness and self-improvement by being mindful of your days.

2.) Validate your hunches. How does your new hobby influence your life?

3.) Form a new habit in an obstacle-free environment—no learning curve. Daylio is super simple to use, create your first entry in two steps.

For anxiety and stress relief, make sure to include activities that help you to cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats.

** HOW DOES IT WORK **

Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Daylio is collecting recorded moods and activities in the statistics and calendar. This format will help you to understand…

Get the app