MindHealth: CBT Mental Health
By Mind Health
MIND evaluation
- Cost
- Free to Download, Subscription, In-App Purchase, Payment
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, App Declares Data Use and Purpose, App Reports Security Measures in Place, Can Opt Out of Data Collection, Is PHI Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Mood, Track Symptoms, Journaling, Biodata, Bbot Interaction, Track Sleep, Productivity, Goal Setting/Habits, Psychoeducation
- Functionalities
- French, Spanish, Accessibility
- Engagements
- User Generated Data, AI Support, Assessments/Screenings, Audio/Music/Scripts, Collaborative With Provider/Other
- Treatment Approaches
- CBT
- Inputs
- Surveys, Diary, Social Network, Microphone, Camera
- Outputs
- Notifications, Reminders, Summary of Data, Graphs of Data, References/Information
- Developer Type
- For Profit Company
Last reviewed: September 29, 2026
From the app store
Description from the app store — not vetted by MIND
Our CBT-based app is a self-help tool designed to support self-reflection, emotional well-being, and the development of healthier thinking patterns.
Psychological Tests
Currently, diagnostic tests are available for various psychological issues such as depression, eating disorders, neurosis, and ADHD. After completing these tests, you can create your own psychological profile and monitor its progress over time.
Our psychological tests are developed considering modern methods in psychiatry and psychotherapy. After taking the tests for depression and anxiety, you will receive feedback and recommendations from qualified psychotherapists. These tests are your first step towards anti-depression and enhancing your mental health.
Popular CBT Techniques
- CBT Thoughts Diary (cbt journal) — a primary tool of cognitive behavioral therapy. The diary consists of 9 steps, helping you identify and work through your cognitive distortions.
- Daily Diary — record your thoughts freely with analysis and recommendations from AI.
- Coping Cards — note down your destructive beliefs in coping cards format and work through them conveniently.
Studying Psychology
We have developed a series of interactive courses on topics such as depression and mental health. Thanks to our educational materials, you will understand the basic principles of CBT and learn how to work properly with a thoughts diary.
Throughout your journey, your personal AI psychologist will accompany you. It will suggest the best…