ACT Coach
By US Department of Veterans Affairs (VA)
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, Web, iOS
- Supported Conditions
- PTSD
- Privacy
- Has Privacy Policy, Data Stored on Device, Can Delete Data, App Declares Data Use and Purpose, Can Opt Out of Data Collection, Is De-Identified Data Shared, App Reports Security Measures in Place
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
- Features
- Psychoeducation, Deep Breathing, Goal Setting/Habits
- Functionalities
- Offline, Own Your Own Data, Email or Export Your Data
- Engagements
- User Generated Data, Audio/Music/Scripts, Collaborative With Provider/Other, Videos
- Treatment Approaches
- Mindfulness, ACT
- Inputs
- Surveys
- Outputs
- References/Information, Summary of Data
- Developer Type
- Government
- Country Availability
- Canada
Last reviewed: September 14, 2026
From the app store
Description from the app store — not vetted by MIND
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.