The Zones of Regulation
By Selosoft, Inc.
MIND evaluation
- Cost
- Payment
- Platforms
- iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Is De-Identified Data Shared, App Declares Data Use and Purpose, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Deep Breathing
- Engagements
- Gamification (Points/Badges), Audio/Music/Scripts
- Treatment Approaches
- Mindfulness
- Outputs
- Notifications, References/Information
- Developer Type
- For Profit Company
Last reviewed: August 7, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
The Zones of Regulation allows for young users to regulate their behaviors and identify different feelings and emotions. The app requires a one-time payment to use.
From the app store
Description from the app store — not vetted by MIND
The Zones of Regulation® (www.zonesofregulation.com) is a framework for thinking as well as a curriculum geared toward helping students gain skills in consciously regulating their behaviors, including the management of their emotions and level of alertness. This, in turn, leads to increased self-control and problem solving abilities.
**The Zones of Regulation is a recipient of the prestigious Mom’s Choice Award
**Seen on The History Channel & Bio Network
Introducing the Zones Picture Studio! Team up and learn emotional awareness by taking pictures with your device. Scenarios are presented to students providing them the opportunity to reflect on how the scenario would make their body feel. Thinking about the cues from their body and brain, students use the app to capture what the feeling looks like on them, gaining insights on the physiological cues that accompany emotions. All pictures will be taken with your device's camera, stored on your device, and displayed directly in the app for easy review. Students can even create their own scenarios. The Zones Picture Studio offers hours upon hours of fun and education.
Leah Kuypers is the author of the book, The Zones of Regulation (2011, Social Thinking Publishing). The Zones of Regulation was featured as a promising practice in Attention Magazine and is being implemented school wide in districts across the United States and Canada.
The Zones assists students in conceptualizing how they are feeling by creating a system to…