Sleep Cycle: Sleep Tracker
By Sleep Cycle AB
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Sleep
- Privacy
- Has Privacy Policy, App Declares Data Use and Purpose, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Is PHI Shared, Data Stored on Server, Can Delete Data, App Reports Security Measures in Place
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Mood, Track Sleep, Deep Breathing, Biodata, Goal Setting/Habits
- Functionalities
- Spanish, Own Your Own Data, Email or Export Your Data, Offline, French
- Engagements
- Audio/Music/Scripts, User Generated Data
- Treatment Approaches
- Mindfulness
- Inputs
- Microphone, External Devices, Surveys
- Outputs
- Notifications, Reminders, Summary of Data, Graphs of Data, References/Information
- Developer Type
- For Profit Company
Last reviewed: September 14, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Sleep cycle is a sleep tracker that helps users sleep better.
From the app store
Description from the app store — not vetted by MIND
Start every day right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized. Get a detailed analysis of your sleep patterns, detect sounds like snoring and coughing, and enjoy premium features like relaxing sleep sounds, a sleep story library, and more!
3 REASONS YOU’LL LOVE SLEEP CYCLE:
1. Wake up feeling refreshed: Achieve your sleep goals by waking up naturally during your lightest sleep phase.
2. Track your progress: Monitor your sleep habits and reach your sleep goals with detailed tracking and analysis.
3. No wearables needed: Simply place your phone on your nightstand, and Sleep Cycle uses sound analysis to track your sleep without a need for additional wearables or gadgets.
START A BETTER SLEEP ROUTINE:
Sleep Cycle is your companion for building lasting, healthy sleep habits that support your everyday life:
1. Track Your Sleep Score: Sleep Cycle gives you a sleep score every morning based on your sleep quality, helping you understand how well you’ve rested and what you can do to improve.
2. Set Sleep Goals: Define your sleep goals and use Sleep Cycle’s insights to achieve them. Whether it’s more deep sleep, better wake-up mood, or consistent sleep patterns, Sleep Cycle guides you along the way.
SLEEP TRACKER FEATURES:
√ Sleep analysis with Sleep Cycle patented sound technology or accelerometer
√ Detailed sleep statistics and daily sleep graphs
√ New! Enhanced sleep stage tracking with…