Craving To Quit

By Sharecare

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Substance Use (Smoking & Tobacco)
Privacy
Has Privacy Policy, Is PHI Shared, Data Stored on Server, Meets HIPAA, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, App Declares Data Use and Purpose, App Reports Security Measures in Place, Can Delete Data
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Supporting Studies, Can Cause Harm
Features
Track Mood, Track Symptoms, Psychoeducation, Journaling, Deep Breathing, Peer Support, Coach/Therapist Connection, Goal Setting/Habits, Productivity
Functionalities
Own Your Own Data, Offline, Spanish, Email or Export Your Data, Accessibility
Engagements
User Generated Data, Chat/Message, Videos, Audio/Music/Scripts, Peer Support, Asynchronous Response, Real Time Response
Treatment Approaches
Mindfulness
Inputs
Surveys, Diary
Outputs
Notifications, References/Information, Reminders, Graphs of Data, Summary of Data, Link to Formal Care/Coaching
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: September 14, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Ready to quit smoking, vaping, or tobacco? Craving to Quit® is a clinically proven tobacco cessation program that helps you break free from nicotine addiction and take back your health.

Through guided video lessons, mindfulness practices, chat-based coaching, and progress tracking, you’ll learn step by step how to reduce cravings, manage withdrawal symptoms, and finally quit tobacco for good. Whether your goal is to stop smoking cigarettes, quit vaping, or give up smokeless tobacco (dip, chew), Craving to Quit gives you the tools and support to succeed.

Craving to Quit is based on a smoking cessation program developed and tested at Yale University. In clinical trials, this approach proved twice as effective as the gold standard treatment. The 21-module program helps you address both the physical and psychological sides of nicotine addiction, including cravings, withdrawal, stress triggers, and habit loops.

PRICING

Craving to Quit is free to download and includes the first 4 modules with limited tools. An in-app subscription purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.*

1 month: $24.99

Subscription access includes:

• All guided video lessons

• Chat-based coaching

• Live weekly calls

• Community forum

• In-app tools and mindfulness exercises

• Tobacco tracker

• Goals, check-ins, and reminders

Craving to Quit can also be accessed through employer, health plan, or public sector programs. Contact us…

Get the app