Stress Therapy: Neurocycle
By Switch on Your Brain International LLC
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Can Delete Data, Is Anonymized/Aggregate Data Shared, Has Privacy Policy, Is De-Identified Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Does What it Claims, Patient Facing, Well Written Relevant Content, Supporting Studies
- Features
- Psychoeducation, Deep Breathing
- Functionalities
- Offline, Own Your Own Data
- Engagements
- Videos, Audio/Music/Scripts, User Generated Data
- Inputs
- Surveys
- Outputs
- Notifications, References/Information, Reminders, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: August 24, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
The app has a very easy-to-use interface and audio recordings for a wide range of topics. Even though on the App Store page, it is indicated that the app has in-app purchases, the app does not have a function to allow users to buy a subscription, and all of the audio recordings are available for free.
The app is affiliated with Dr. Caroline Leaf's podcasts and 21-day brain detox challenge, which users can learn about here: https://drleaf.com/collections/online-programs.
From the app store
Description from the app store — not vetted by MIND
Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app!
NeuroCycle uses Dr. Leaf's scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life.
• Just 5 simple steps
• 15-45 minutes each day for 63 days
• Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more!
This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you:
• Find the root of the toxic thought and habit that is causing mental health issues
• Eliminate the root
• Rebuild a healthy new thought pattern and habit
“This app is a life changer! I discovered and used this program while I was a police officer. I walked off the job, burnt out, depressed, and totally broken. This program was a staple in my healing and getting myself back to the job. I’ve recommended it to many of my fellow officers.”- Aaron Smith
“I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm learning so much.”-Janet
“I just want to let Dr. Leaf know how much her Neurocycle program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say…