Thought Records

By Bas Oppenheim

MIND evaluation

Cost
Free to Download, In-App Purchase
Platforms
iOS
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Can Delete Data, Data Stored on Server, App Declares Data Use and Purpose
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Track Mood, Productivity, Journaling, Goal Setting/Habits
Functionalities
Offline, Accessibility, Email or Export Your Data
Engagements
User Generated Data
Inputs
Diary
Outputs
Reminders, Notifications
Developer Type
For Profit Company
Country Availability
Canada, Germany, UK, France

Last reviewed: November 8, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Thought Records does exactly what the name promises. It's a clean notes app built around thought recording in a CBT style; you log a situation, write down the positive and negative thoughts associated , and then the app circles back to ask whether your perspective has changed, which is nice because it encourages reflection as opposed to just venting into a notes app. It is not trying to be a full mental health suite which I appreciate; the entry is quick and the prompts are very simple; "add a positive/negative thought" and "how do you feel about this situation?". Would like to see features like how perspective has changed over time or tagging recurring situations. It's a no-nonsense app for working through thoughts.

From the app store

Description from the app store — not vetted by MIND

The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere.

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