Thought Records
By Bas Oppenheim
MIND evaluation
- Cost
- Free to Download, In-App Purchase
- Platforms
- iOS
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Can Delete Data, Data Stored on Server, App Declares Data Use and Purpose
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Mood, Productivity, Journaling, Goal Setting/Habits
- Functionalities
- Offline, Accessibility, Email or Export Your Data
- Engagements
- User Generated Data
- Inputs
- Diary
- Outputs
- Reminders, Notifications
- Developer Type
- For Profit Company
- Country Availability
- Canada, Germany, UK, France
Last reviewed: November 8, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Thought Records does exactly what the name promises. It's a clean notes app built around thought recording in a CBT style; you log a situation, write down the positive and negative thoughts associated , and then the app circles back to ask whether your perspective has changed, which is nice because it encourages reflection as opposed to just venting into a notes app. It is not trying to be a full mental health suite which I appreciate; the entry is quick and the prompts are very simple; "add a positive/negative thought" and "how do you feel about this situation?". Would like to see features like how perspective has changed over time or tagging recurring situations. It's a no-nonsense app for working through thoughts.
From the app store
Description from the app store — not vetted by MIND
The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere.