Ash - AI for Mental Health

By Talk to Ash

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
Non-Specific
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Can Opt Out of Data Collection, Is Anonymized/Aggregate Data Shared, Is De-Identified Data Shared
Clinical Foundation
Well Written Relevant Content, Patient Facing, Does What it Claims, Use Warning
Features
Bbot Interaction, Psychoeducation
Functionalities
Accessibility
Engagements
User Generated Data, Chat/Message, Real Time Response, Audio/Music/Scripts, AI Support
Treatment Approaches
ACT
Inputs
Camera, Microphone, Surveys
Outputs
Notifications, Summary of Data, Graphs of Data, Reminders, References/Information
Developer Type
For Profit Company

Last reviewed: September 29, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity.

How is Ash built?

Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change.

What outcomes have you seen from people who downloaded Ash?

For users who speak to Ash a few times a week or more:

- 91% made progress or met goals they set for themselves

- On average, users have about one more meaningful real-world relationship

*Based on an ongoing research study

What does Ash do?

Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive.

Who…

Get the app