ADHD Lifehacks For Adults
By Mindist, Inc.
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Picture Gallery/Hope Board
- Functionalities
- Offline, Own Your Own Data
- Outputs
- Notifications, Reminders
- Developer Type
- For Profit Company
Last reviewed: August 11, 2026
From the app store
Description from the app store — not vetted by MIND
1 ADHD tip/day. Simple as that. No overwhelming distraction.
Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.
u/beatadhd:
"So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.
The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
"
More coming soon
- What is the best organizer, planner, timer, and tracker to use?
- Tips for family and kids
- ADHD Test