Strides: Habit Tracker + Goals
By Goals LLC
MIND evaluation
- Cost
- Free to Download, Payment, In-App Purchase, Subscription
- Platforms
- iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Is Anonymized/Aggregate Data Shared, Data Stored on Device, App Declares Data Use and Purpose, Is De-Identified Data Shared, Can Delete Data, App Reports Security Measures in Place, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Medication, Track Sleep, Productivity, Physical Health, Goal Setting/Habits
- Functionalities
- Spanish, Own Your Own Data, Accessibility, Email or Export Your Data, Offline, French
- Engagements
- User Generated Data
- Inputs
- Surveys, Step Count, External Devices
- Outputs
- Notifications, Reminders, Summary of Data, Graphs of Data
- Developer Type
- For Profit Company
Last reviewed: August 6, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
The app tracks all goals and habits. The app also sets reminders of every inputted goal and promotes streak-keeping. The app is free to download but a subscription is required for premium features.
From the app store
Description from the app store — not vetted by MIND
Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers.
Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task.
Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try.
Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides.
TRACKERS:
- 150+ templates to choose from, or create your own customized tracker
- Progress Reports with everything in one place
- View charts with history, streak, success rate and more
- Unlimited reminders to set yourself up for success
ADDITIONAL FEATURES:
- Integration with Apple Health
- Sync between iPhone, iPad & Mac
- Add notes to logs and trackers
- Reminders to keep you on…