UCLA Mindful
By UCLA Health
MIND evaluation
- Cost
- Free to Download, Totally Free
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific, Stress & Anxiety
- Privacy
- Has Privacy Policy, Data Stored on Server, Is PHI Shared, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Meets HIPAA
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
- Features
- Deep Breathing, Psychoeducation
- Functionalities
- Spanish, Offline, Own Your Own Data
- Engagements
- Videos, Audio/Music/Scripts
- Treatment Approaches
- Mindfulness
- Outputs
- Notifications, Reminders
- Developer Type
- Healthcare Company, Academic Institution
- Country Availability
- Canada
Last reviewed: September 12, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
UCLA Mindful is an app that helps users to practice mindfulness in an accessible and digital format.
From the app store
Description from the app store — not vetted by MIND
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, German, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own
• A list of our current events and classes that you can add to your calendar
UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to…