Gratitude: Self-Care Journal
By Hapjoy Technologies
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS
- Supported Conditions
- Stress & Anxiety, Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Device, App Declares Data Use and Purpose, Can Delete Data, App Reports Security Measures in Place, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Can Cause Harm
- Features
- Journaling, Picture Gallery/Hope Board, Goal Setting/Habits, Psychoeducation, Bbot Interaction
- Functionalities
- Offline, Email or Export Your Data, Own Your Own Data, Accessibility
- Engagements
- User Generated Data, Gamification (Points/Badges), Videos, Audio/Music/Scripts, Asynchronous Response, AI Support
- Treatment Approaches
- Mindfulness
- Inputs
- Diary, Social Network, Camera, Contact List, Microphone, External Devices
- Outputs
- Notifications, Reminders, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 15, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Engaging gratitude and mindfulness app with strong journaling and personalization features, but limited clinical functionality and no integration with professional mental-health care.
From the app store
Description from the app store — not vetted by MIND
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.
With a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life.
To live a happy and fulfilling life, it is important for us to have good mental health and a strong sense of self-love.
And, as the app is completely private, you can always be assured that your precious journal entries, affirmations, and vision board are for your eyes only.
Here are the tools that you will find in the Gratitude app:
1. GRATITUDE JOURNAL
A gratitude journal or diary opens up your eyes to reflect on all the little blessings in your life.
In daily life, we can lose sight of what we are fortunate to have and by keeping a journal you can slowly and steadily shift your perspective to focus on what is good in your life.
The Gratitude app will send you reminders with prompts to help you build the habit of journaling.
You can also add photos to your journal entries and can record journals in your voice, build a gratitude journal streak, and access hundreds of journal prompts.
2. POSITIVE AFFIRMATIONS
If you’ve heard about manifestation or the law of attraction, you’ve probably heard about affirmations.
Positive daily affirmations change our self-talk to focus on more loving and kind thoughts towards ourselves.
They give us the motivation…