Sleep Monitor: Sleep Tracker
By Fasting APP Group
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS
- Supported Conditions
- Sleep
- Privacy
- Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Can Delete Data, Has Privacy Policy, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Sleep, Biodata, Deep Breathing, Productivity, Goal Setting/Habits, Track Symptoms
- Functionalities
- Spanish, Email or Export Your Data, French
- Engagements
- Audio/Music/Scripts, User Generated Data, Gamification (Points/Badges)
- Treatment Approaches
- Mindfulness, iCBT or Sleep Therapy
- Inputs
- Microphone, External Devices, Diary, Surveys
- Outputs
- Notifications, References/Information, Reminders, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
Last reviewed: August 5, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Sleep Monitor is an app that both tracks and evaluates sleep, as well as offers solutions for better sleep.
From the app store
Description from the app store — not vetted by MIND
Are you a snorer or a sleep talker? Sleep Monitor is your professional sleep companion to help you sleep better and feel more refreshed.
With advanced technology and an easy-to-use interface, the app helps you fall asleep faster, track your sleep cycles, and wake up energized.
Key Features
【Fall Asleep Faster】
Guided breathing exercises help you relax and drift off quickly.
130+ sleep sounds, meditations, and music create a soothing bedtime environment.
【Sleep Talk Recorder】
Capture snoring, talking, coughing, teeth grinding, and more.
Useful information that may indicate sleep issues such as sleep apnea.
【Track Sleep Cycles】
Understand your stages of sleep: light, deep, and REM.
Get insights into sleep quality and restfulness.
【Bedtime Reminder & Smart Alarm】
Notifications remind you to wind down at night.
Gentle alarms wake you in light sleep for a refreshed morning.
【Detailed Sleep Reports】
View daily, weekly, or monthly analysis of your sleep patterns.
Dream analysis offers insights into self-awareness and personal growth.
【Mark Sleep Factors】
Log habits like caffeine, late meals, or exercise to see how they affect your sleep.
【Apple Health Integration】
Sync with Apple Health for a complete view of your wellness.
Who It’s For
-People with sleep issues: trouble falling asleep, frequent wake-ups, insomnia.
-People are curious about their sleep quality or looking for signs of poor sleep.
-Anyone wanting sleep insights without buying a wearable device.
Requirements
√ Place…